How to use lemon every day to support uric acid excretion

Linh Đan - Hà Lê (HEO ABOLUOWANG) |

Lemon - a cheap ingredient, available in the kitchen - is used by many people as a tip to support uric acid excretion thanks to citrate and vitamin C.

Linh Đan - Hà Lê (HEO ABOLUOWANG)
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Morning drink helps reduce uric acid, prevent gout from recurring

Linh Đan - Hà Lê (THEO HEALTH) |

When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.

Unexpected uses of turmeric to help control uric acid

Linh Đan - Hà Lê (Theo Healthshots) |

Turmeric with curcumin has anti-inflammatory and antioxidant properties, helping to reduce high uric acid. This is a natural way to prevent gout and protect joints.

Drinks that help eliminate uric acid quickly

Hà Lê (Theo ABOLUOWANG) |

High uric acid can easily lead to gout and arthritis. Adding the 4 simple drinks below will help the kidneys filter and excrete uric acid effectively.