Morning drink helps reduce uric acid, prevent gout from recurring

Linh Đan - Hà Lê (THEO HEALTH) |

When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.

Linh Đan - Hà Lê (THEO HEALTH)
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Unexpected uses of turmeric to help control uric acid

Linh Đan - Hà Lê (Theo Healthshots) |

Turmeric with curcumin has anti-inflammatory and antioxidant properties, helping to reduce high uric acid. This is a natural way to prevent gout and protect joints.

Drinks that help eliminate uric acid quickly

Hà Lê (Theo ABOLUOWANG) |

High uric acid can easily lead to gout and arthritis. Adding the 4 simple drinks below will help the kidneys filter and excrete uric acid effectively.

Maintain these 6 habits every day to reduce uric acid

Linh Đan - Hà Lê (Theo Healthline) |

Drinking coffee, avoiding foods rich in purines and maintaining gentle movement every day can help reduce uric acid naturally.