How to use purple cabbage salad to support weight loss
Duy Phong |
Purple cabbage salad is considered a "natural functional food" thanks to being rich in vitamin C, fiber and anthocyanins, which help support effective weight loss.
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Losing weight after Tet without fatigue with vegetables
Linh Đan - Hà Lê (Theo Very Well Health) |
After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Weight loss salads to choose after Tet
Thanh Hằng |
Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
Easy-to-make protein-rich snacks and drinks at home help lose weight
Thanh Thanh (Theo Eating Well) |
Light snacks and protein-rich drinks that are easy to make at home to help lose weight bring health benefits such as roasted almonds with spices, flaxseed, orange, mango smoothies...
