Weight loss salads to choose after Tet
Thanh Hằng |
Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
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Fiber-rich foods to supplement regularly
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Beans, chia seeds, apples... are fiber-rich foods, good for the body.
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Light snacks and protein-rich drinks that are easy to make at home to help lose weight bring health benefits such as roasted almonds with spices, flaxseed, orange, mango smoothies...
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Omega-3-rich seeds are very good for health, but need to be supplemented properly to achieve effectiveness.
Honor to bring the aspirations and beliefs of workers to the 14th Congress of the Vietnam Trade Union
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Delegates of Son La Trade Union expect the 14th Congress of the Vietnam Trade Union to propose many effective solutions in taking care of jobs, income, welfare and improving skills for workers in the new context.
Trade union visits and cares for children to help teachers focus on research
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There are lecturers at Lac Hong University who spend almost all their time researching and manufacturing robots. In such cases, the trade union plays a companion role so that they can confidently contribute.
When the free wifi model becomes a special propaganda channel of the trade union
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From free wifi hotspots, trade union information is transmitted directly to workers, contributing to improving the effectiveness of propaganda.
Many expectations placed at the 14th Vietnam Trade Union Congress
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On June 3, the 14th Vietnam Trade Union Congress entered its first working session, bringing expectations of practical innovations for union members and workers.
Review report of the Executive Committee of the 13th Vietnam General Confederation of Labor
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Hanoi - On the morning of June 3, at the 14th Vietnam Trade Union Congress, the first session, Ms. Thai Thu Xuong - Standing Vice President of the Vietnam General Confederation of Labor, reported on the review of the Executive Committee of the 13th Vietnam General Confederation of Labor.
Fiber-rich foods to supplement regularly
Duy Phong |
Beans, chia seeds, apples... are fiber-rich foods, good for the body.
Easy-to-make protein-rich snacks and drinks at home help lose weight
Thanh Thanh (Theo Eating Well) |
Light snacks and protein-rich drinks that are easy to make at home to help lose weight bring health benefits such as roasted almonds with spices, flaxseed, orange, mango smoothies...
Notes when adding omega-3-rich seeds to your diet
Nguyễn Linh |
Omega-3-rich seeds are very good for health, but need to be supplemented properly to achieve effectiveness.
