Weight loss salads to choose after Tet
Thanh Hằng |
Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
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Beans, chia seeds, apples... are fiber-rich foods, good for the body.
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Light snacks and protein-rich drinks that are easy to make at home to help lose weight bring health benefits such as roasted almonds with spices, flaxseed, orange, mango smoothies...
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Omega-3-rich seeds are very good for health, but need to be supplemented properly to achieve effectiveness.
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Loneliness on the sofa", "The day before the storm" and ACB Bank's strategy
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Social housing project after 5 years, delivery delayed more than 10 times
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Fiber-rich foods to supplement regularly
Duy Phong |
Beans, chia seeds, apples... are fiber-rich foods, good for the body.
Easy-to-make protein-rich snacks and drinks at home help lose weight
Thanh Thanh (Theo Eating Well) |
Light snacks and protein-rich drinks that are easy to make at home to help lose weight bring health benefits such as roasted almonds with spices, flaxseed, orange, mango smoothies...
Notes when adding omega-3-rich seeds to your diet
Nguyễn Linh |
Omega-3-rich seeds are very good for health, but need to be supplemented properly to achieve effectiveness.
