The right way to drink pandan leaf water helps stabilize blood sugar and sleep well

Cao Thơm (Theo steptohealth) | 08/09/2025 08:30

Pineapple leaves not only create a fragrant aroma for the dish but also help stabilize blood sugar and improve sleep if consumed properly.

Cao Thơm (Theo steptohealth)

Lower blood sugar thanks to super-fast and cheap dishes

| 07/09/2025 - 18:21

Whole-wheat chicken breast sandwiches, lettuce and cucumber, delicious dishes that help control and lower blood sugar.

Millet porridge and straw mushrooms are rich in fiber and protein, creating a nutritious dish with a low glycemic index, helping to effectively control blood sugar levels and lower blood sugar. Graphics: Tra My

Lower blood sugar thanks to rustic, cheap, nutritious dishes

| 06/09/2025 - 20:30

The combination of millet porridge and straw mushrooms can help control and lower blood sugar.

Mobile police create "steel shields" on the front line to protect the 14th Congress

| 18/01/2026 - 14:05

Mobile police forces are on duty 24/24h at key targets, creating a steel shield to ensure absolute security for the 14th Party Congress.

It is forecast that January and February will still be in the main winter period, so widespread severe cold will still appear. Photo: To The

Forecast of severe cold developments in the 2 peak months of winter

| 18/01/2026 - 12:58

Forecast for January and February - the main winter months, cold air will continue to be weaker than average but widespread cold spells may still appear.

Secretary of Bac Ninh Provincial Party Committee Nguyen Hong Thai. Photo: Tuan Anh/VNA

Secretary of Bac Ninh Provincial Party Committee Nguyen Hong Thai: Building Bac Ninh into a centrally-run city before 2030

| 18/01/2026 - 12:48

In the atmosphere of the 14th National Party Congress, Comrade Nguyen Hong Thai, Member of the Party Central Committee, Secretary of the Bac Ninh Provincial Party Committee, interviewed central and local press agencies about the vision, goals and major orientations to build Bac Ninh to develop rapidly, sustainably, modernly, and with rich identity; striving to become a centrally-run city before 2030.