The right way to drink pandan leaf water helps stabilize blood sugar and sleep well

    Cao Thơm (Theo steptohealth) |

    Pineapple leaves not only create a fragrant aroma for the dish but also help stabilize blood sugar and improve sleep if consumed properly.

    Cao Thơm (Theo steptohealth)
    RELATED NEWS
    Sandwiches are not only delicious, but also balance whole grains, lean protein and green vegetables, making them an ideal choice to help maintain stable blood sugar, supporting lowering blood sugar. Graphics: Tra My

    Lower blood sugar thanks to super-fast and cheap dishes

    |

    Whole-wheat chicken breast sandwiches, lettuce and cucumber, delicious dishes that help control and lower blood sugar.

    Millet porridge and straw mushrooms are rich in fiber and protein, creating a nutritious dish with a low glycemic index, helping to effectively control blood sugar levels and lower blood sugar. Graphics: Tra My

    Lower blood sugar thanks to rustic, cheap, nutritious dishes

    |

    The combination of millet porridge and straw mushrooms can help control and lower blood sugar.

    Scene of the explosion at a boarding house in Bac Ninh. Photo: Tuyet Mai

    Young couple dies after loud explosion at a motel in Bac Ninh

    |

    Bac Ninh - 2 people died after an explosion at a motel in My Dien 2 residential group, Nenh ward.

    Image in the video of the patient accusing the dentist of assaulting a customer. Photo: Taken from video provided by the people

    The Ministry of Health requests verification and immediate reporting on the case of a patient beaten by a dentist

    |

    Regarding the case of a dentist beating a patient, the Ministry of Health requested the Ho Chi Minh City Department of Health to verify and immediately report the contents that the patient reported.

    Typhoon Tapah made landfall in Hong Kong (China). Photo: AFP

    Storm No. 7 Tapah makes landfall, Hong Kong (China) stops operating

    |

    Hong Kong (China) closed many schools and businesses as Typhoon No. 7 Tapah caused strong winds, heavy rain and affected traffic.

    Hua Vi Van revealed the requirements that director Dang Thai Huyen set when filming "Red Rain"

    |

    Actor Hua Vi Van shared about his preparation for the role of Doctor Le in the film "Red Rain".

    Mr. Pham Duc An was elected to hold the position of Chairman of the People's Committee of Da Nang City

    |

    Da Nang - Mr. Pham Duc An - Deputy Secretary of the Da Nang City Party Committee was elected by the People's Council to hold the position of Chairman of the Da Nang City People's Committee.

    The land was arranged by the People's Committee of Son La province to build social housing in the Lay village and group 5, Chieng Sinh ward with a scale of 6.54ha. Photo: Tai Anh

    Struggling to get assigned a target of building social housing 8 times higher than actual demand

    |

    Son La - By 2030, Son La is assigned the target of completing 4,000 social housing units, however, through a survey, the actual demand is only about 492 units.

    Sandwich không chỉ ngon, mà còn cân bằng giữa ngũ cốc toàn phần, protein nạc và rau xanh, là lựa chọn lý tưởng giúp duy trì đường huyết ổn định, hỗ trợ hạ đường huyết. Đồ họa: Trà My

    Lower blood sugar thanks to super-fast and cheap dishes

    Trà My |

    Whole-wheat chicken breast sandwiches, lettuce and cucumber, delicious dishes that help control and lower blood sugar.

    Mẹo uống lá đu đủ khô giúp kiểm soát đường huyết và tốt cho gan

    Mẹo uống lá đu đủ khô giúp kiểm soát đường huyết và tốt cho gan

    Cao Thơm (theo steptohealth) |

    Uống nước lá đu đủ khô không chỉ giúp hỗ trợ kiểm soát đường huyết nhờ khả năng kích thích hoạt động insulin, mà còn bổ sung nhiều chất chống oxy hóa.

    Cháo hạt kê cùng nấm rơm giàu chất xơ và protein thì tạo ra món ăn giàu dinh dưỡng, chỉ số glycemic thấp, giúp hỗ trợ kiểm soát lượng đường vào máu hiệu quả, hạ đường huyết. Đồ họa: Trà My

    Lower blood sugar thanks to rustic, cheap, nutritious dishes

    Trà My |

    The combination of millet porridge and straw mushrooms can help control and lower blood sugar.