Understanding the trend of drinking chia seed water to lose weight

    TRANG LY (THEO ONLYMYHEALTH) |

    Drinking chia seed water in the morning only really works to lose weight when combined with a scientific diet and exercise.

    TRANG LY (THEO ONLYMYHEALTH)
    RELATED NEWS
    Tropical fruit helps support weight loss and protect health

    Tropical fruit helps support weight loss and protect health

    |

    Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.

    Watermelon is said to be a fat-burning and weight loss fruit. Photo: Kieu Vu

    Reasons why watermelon burns fat, effectively supports weight loss

    |

    Watermelon is considered a food that helps burn fat and lose weight effectively thanks to its outstanding nutritional properties.

    One of the healthy ways to lose weight in the summer is to increase green vegetables, fresh fruits, whole grains and lean protein sources such as fish, poultry, eggs or beans. Photo: Kieu Vu

    Healthy weight loss in the summer is not just about cutting calories

    |

    Summer is the time when many people are interested in how to lose weight to improve their figure and strengthen their health.

    The photo was identified as taken in 1968 at the burial place of the martyrs at Do Thanh Cemetery, now Le Thi Rieng Park. Photo: Ho Chi Minh City Command

    In early July, excavation of the collective grave of martyrs at Le Thi Rieng Park

    |

    Ho Chi Minh City - Deputy Prime Minister Pham Thi Thanh Tra requested to deploy excavation of the mass grave of martyrs at Le Thi Rieng Park from the beginning of July.

    Video of goal U19 Vietnam - U19 Indonesia (1-2)

    |

    U19 Vietnam lost 1-2 to U19 Indonesia. Watch the Southeast Asia U19 Championship exclusively from June 1 - June 14 on TV360 at https://tv360.vn. Free Viettel 4G/5G data.

    On June 9, 2026, Lao Dong Newspaper in coordination with the Ministry of Industry and Trade organized the Workshop "Energy Transition - Driving Force for Two-digit Growth Goals". Graphics: Tuyet Lan

    Energy Transition - Driving Force for Double-Number Growth Goals

    |

    On June 9, 2026, Lao Dong Newspaper in coordination with the Ministry of Industry and Trade organized the Workshop "Energy Transition - Driving Force for Two-digit Growth Goals".

    Loại quả nhiệt đới giúp hỗ trợ giảm cân và bảo vệ sức khỏe

    Tropical fruit helps support weight loss and protect health

    TRANG LY (THEO verywellhealth) |

    Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.

    Dưa hấu được cho là loại trái cây đốt mỡ, giảm cân tốt. Ảnh: Kiều Vũ

    Reasons why watermelon burns fat, effectively supports weight loss

    Kiều Vũ (Theo AND) |

    Watermelon is considered a food that helps burn fat and lose weight effectively thanks to its outstanding nutritional properties.

    Một trong những cách giảm cân lành mạnh vào mua hè là tăng cường rau xanh, trái cây tươi, ngũ cốc nguyên hạt và các nguồn protein nạc như cá, thịt gia cầm, trứng hoặc các loại đậu. Ảnh: Kiều Vũ

    Healthy weight loss in the summer is not just about cutting calories

    Kiều Vũ (Theo ESPEN) |

    Summer is the time when many people are interested in how to lose weight to improve their figure and strengthen their health.