What to do after breakfast to prevent blood sugar spikes?

    NHÓM PV (THEO EAT THIS NOT THAT) |

    According to Eat this not that, along with a balanced diet, regular exercise, even short bouts of exercise, can help lower your blood sugar.

    NHÓM PV (THEO EAT THIS NOT THAT)
    TIN LIÊN QUAN
    3 drinks that are used regularly can easily cause osteoporosis

    3 drinks that are used regularly can easily cause osteoporosis

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    Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.

    How to use bottle gourd to control blood sugar

    How to use bottle gourd to control blood sugar

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    Bottle gourd is very beneficial for type 2 diabetes patients. When consuming bottle gourd, high blood sugar in the body can be controlled easily.

    3 ways to eat garlic to effectively lower blood sugar

    3 ways to eat garlic to effectively lower blood sugar

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    Garlic is a natural blood sugar reducer. Here are three ways to use garlic daily to boost your body’s insulin production.

    Currently, many school health officials in Ninh Binh city are not yet classified into the "shared professional" job group according to regulations of the Ministry of Home Affairs. Photo: Nguyen Truong

    School health worker job position is "forgotten"

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    Ninh Binh - Currently, many school health officials in Ninh Binh city are still in the "support and service" group, which has affected their benefits.

    Delegate Lo Viet Phuong suggested considering adding activities to monitor citizen reception to reduce voters' petitions to the Central level. Photo: Quochoi.vn

    Proposal to add monitoring activities for citizen reception

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    National Assembly delegates proposed adding activities to monitor citizen reception to reduce voters' petitions to the Central level.

    Head of the Central Propaganda Department Nguyen Trong Nghia, on behalf of the Politburo, presented the decision and flowers to congratulate Mr. Ngo Dong Hai. Photo: T.Vuong

    Thai Binh Provincial Party Secretary appointed Deputy of Central Propaganda Department

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    Thai Binh Provincial Party Secretary Ngo Dong Hai was transferred and appointed to the position of Deputy Head of the Central Propaganda Department.

    Vehicles seized are 3 times more than the amount of vehicles that can be handled, but parking lots are having trouble finding a way to handle the situation

    "3 cars in, 1 car out", parking lot violations face difficulty in finding a solution

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    Currently, many parking lots for vehicles in violation are overloaded because the owners have not come to claim them for a long time.

    Local people are looking forward to the day when traffic can travel on Rach Dia bridge connecting District 7 and Nha Be district.

    People look forward to walking on the 512 billion VND bridge connecting District 7 and Nha Be

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    HCMC - Local people are eagerly awaiting the day when traffic can travel on Rach Dia bridge connecting District 7 and Nha Be district after many years of waiting.

    3 đồ uống sử dụng thường xuyên dễ làm loãng xương

    3 drinks that are used regularly can easily cause osteoporosis

    NHÓM PV (THEO EAT THIS NOT THAT) |

    Osteoporosis makes your bones weaker and more likely to break. You should avoid regularly consuming the following drinks to reduce your risk of osteoporosis.

    Cách sử dụng quả bầu để kiểm soát đường huyết

    How to use bottle gourd to control blood sugar

    NHÓM PV (Theo Onlymyhealth) |

    Bottle gourd is very beneficial for type 2 diabetes patients. When consuming bottle gourd, high blood sugar in the body can be controlled easily.

    Mách bạn 3 cách ăn tỏi giúp hạ đường huyết hiệu quả

    3 ways to eat garlic to effectively lower blood sugar

    NHÓM PV (Theo The Healthsite) |

    Garlic is a natural blood sugar reducer. Here are three ways to use garlic daily to boost your body’s insulin production.