If you eat too much starch, people with high blood sugar, do these things immediately

    HUYỀN ANH (NGUỒN: American Diabetes Association) |

    For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.

    HUYỀN ANH (NGUỒN: American Diabetes Association)
    RELATED NEWS
    A balanced diet can help control blood sugar effectively. Graphics: Phuong Anh

    Diet helps control blood sugar effectively

    |

    A balanced diet, rich in fiber, low in sugar and saturated fat, can help control blood sugar effectively and maintain a reasonable weight.

    Eating late at night easily increases blood sugar. Graphics: Thanh Thanh

    Reasons why eating late easily increases blood sugar

    |

    Eating late at night not only affects sleep but also makes it difficult for the body to control blood sugar due to hormonal changes and circadian rhythm.

    Eating cantaloupe properly helps control blood sugar effectively. Graphics: Thanh Thanh

    Eating cantaloupe properly helps control blood sugar effectively

    |

    Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.

    People participating in electric vehicle test driving experience need to have a driver's license. Photo: PV

    Test drive of the latest electric vehicles at Cau Giay Park on May 16th: Only need a driver's license

    |

    People will be able to directly test drive electric vehicles and learn about the "gasoline to electricity exchange" policy at "Green Transformation Day 2026".

    Portraits of the richest billionaires in Southeast Asia (from left to right Low Tuck Kwong, Prajogo Pangestu, Pham Nhat Vuong, Sarath Ratanavadi, Dhanin Chearavanont). Graphics: Minh Huy

    Mr. Pham Nhat Vuong leads the list of Southeast Asian richest billionaires

    |

    In the list of the 5 richest billionaires in Southeast Asia, billionaire Pham Nhat Vuong leads with 35.5 billion USD, far ahead of veteran faces from Indonesia and Thailand.

    Superstar Cristiano Ronaldo. Photo: AFP

    Ronaldo and Al-Nassr miss early championship opportunity

    |

    On the morning of May 13 (Vietnam time), Ronaldo and Al-Nassr missed the opportunity to win the Saudi Pro League early after an unfortunate draw against Al-Hilal.

    Draft Report of the Executive Committee of the Vietnam General Confederation of Labor (XIII term) at the XIV Congress of the Vietnam Trade Union, term 2026 - 2031

    |

    Building a comprehensively strong Vietnam Trade Union; focusing on representing, caring for, and protecting union members and workers; promoting the pioneering role, spirit of innovation and creativity, contributing to realizing the aspiration to build a rich, prosperous, civilized, and happy country.

    Chế độ ăn uống cân đối có thể giúp kiểm soát đường huyết hiệu quả. Đồ hoạ: Phương Anh

    Diet helps control blood sugar effectively

    Như An (T/H) |

    A balanced diet, rich in fiber, low in sugar and saturated fat, can help control blood sugar effectively and maintain a reasonable weight.

    Ăn khuya dễ làm tăng đường huyết. Đồ họa: Thanh Thanh

    Reasons why eating late easily increases blood sugar

    Thanh Thanh (Theo Eating Well) |

    Eating late at night not only affects sleep but also makes it difficult for the body to control blood sugar due to hormonal changes and circadian rhythm.

    Ăn dưa lưới đúng cách giúp kiểm soát đường huyết hiệu quả. Đồ họa: Thanh Thanh

    Eating cantaloupe properly helps control blood sugar effectively

    Thanh Thanh (Theo Food.NDTV) |

    Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.