Fish rich in omega 3, suitable for workers

NGUYỄN LY |

Instead of just relying on expensive functional foods, mackerel, a popular fish, rich in omega 3 fatty acids, is a suitable solution for workers.

NGUYỄN LY
RELATED NEWS

People-recent fish rich in omega 3 should eat regularly

|

Omega 3 is very good for the heart, brain and helps reduce inflammation. This preservative is abundant in fish, but you don't have to choose the expensive type.

Lower blood sugar thanks to dishes rich in omega 3 and vitamins

|

In the context of the increasing rates of prediabetes and diabetes. Supplementing foods rich in omega 3 and vitamins is good for health.

Lower blood sugar thanks to dishes rich in omega 3, vitamins, sold on the market

|

Grilled sardines with cucumber salad and tomatoes are a suggestion for those who want to control and lower blood sugar. Dishes rich in omega-3 fatty acids, fiber and vitamins.

Rights when participating in electronic labor contracts of workers

|

The Government has just issued Decree 337/2025/ND-CP (effective from January 1, 2026) Regulating electronic labor contracts.

Bar owner speaks out about employee threatening to beat tourists at Nha Trang beach

|

Khanh Hoa - The bar owner has just spoken out about the incident of an employee threatening to beat a foreign tourist in the Nha Trang beach park area.

Venezuelan interim President warned by Trump

|

Mr. Trump warned that the Venezuelan interim President would have to "pay a very high price, even higher than Mr. Maduro", if he did not do the right thing.

PSG narrows the gap at the top of Ligue 1

|

In the early morning of January 5 (Vietnam time), Paris Saint-Germain (PSG) won 2-1 against Paris FC in round 17 of Ligue 1.

Man City drops victory over Chelsea in injury time

|

In the early morning of January 5 (Vietnam time), Man City shared points unfortunately with a score of 1-1 against Chelsea in the 20th round of the Premier League.

People-recent fish rich in omega 3 should eat regularly

NGUYỄN LY (T/H) |

Omega 3 is very good for the heart, brain and helps reduce inflammation. This preservative is abundant in fish, but you don't have to choose the expensive type.

Lower blood sugar thanks to dishes rich in omega 3 and vitamins

NGUYỄN LY |

In the context of the increasing rates of prediabetes and diabetes. Supplementing foods rich in omega 3 and vitamins is good for health.

Lower blood sugar thanks to dishes rich in omega 3, vitamins, sold on the market

Trà My |

Grilled sardines with cucumber salad and tomatoes are a suggestion for those who want to control and lower blood sugar. Dishes rich in omega-3 fatty acids, fiber and vitamins.