Lower blood sugar thanks to dishes rich in omega 3, vitamins, sold on the market

    Trà My |

    Grilled sardines with cucumber salad and tomatoes are a suggestion for those who want to control and lower blood sugar. Dishes rich in omega-3 fatty acids, fiber and vitamins.

    Trà My
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    Lower blood sugar thanks to fresh, delicious dishes. Graphics: Tra My

    Lower blood sugar thanks to fresh, delicious dishes

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    Straw mushroom om tofu dish combined with boiled mustard is a suitable choice for people who want to adjust and lower blood sugar.

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    Đậu Hà Lan là nguồn protein thực vật giàu dinh dưỡng nhưng chứa purin tự nhiên, cần ăn điều độ để kiểm soát nồng độ axit uric và phòng bệnh gút. Ảnh: Canva

    High uric acid should consider eating these cheap beans if you want to control gout

    Trà My |

    High uric acid needs to be considered when eating peas. Although it is a source of plant protein and fiber that are good for health, it contains a relatively high amount of purines.

    Hạ đường huyết nhờ món ăn tươi mát, ngon miệng. Đồ họa: Trà My

    Lower blood sugar thanks to fresh, delicious dishes

    Trà My |

    Straw mushroom om tofu dish combined with boiled mustard is a suitable choice for people who want to adjust and lower blood sugar.

    Thời điểm tham gia BHXH quyết định cách tính lương hưu. Đồ họa: Trà My

    How to calculate employees' pensions based on the time of participating in social insurance

    Trà My |

    The pension level of employees is calculated based on the time of starting to participate in social insurance, with different calculation methods depending on the salary regime.