Tips for eating banh mi without increasing blood sugar

    Linh Đan - Hà Lê (Theo EveryDay Health) |

    Bread contains refined starch, which increases blood sugar if consumed in large amounts, so limit portions and combine with other foods to ensure health.

    Linh Đan - Hà Lê (Theo EveryDay Health)
    TIN LIÊN QUAN
    Coconut water helps control blood sugar. Graphics: Ha May

    Tips for drinking coconut water without increasing blood sugar

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    Coconut water is rich in nutrients and low in sugar, but drinking too much can increase blood sugar.

    Eating eggs properly can help control high blood sugar. Graphics: Ha May

    How to eat eggs to prevent blood sugar spikes

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    Eggs not only provide many nutrients but also have the effect of lowering blood sugar. Eating eggs properly can prevent high blood sugar.

    Figs are rich in nutrients and have a positive effect on blood sugar.

    How does eating figs affect health and blood sugar?

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    High in fiber and nutrients, figs are great for blood sugar control, heart health and digestion.

    Police work with Le Van Vang, the subject who organized the exam and issued fake Cambridge International English certificates. Photo: Ministry of Public Security

    Ho Chi Minh City requests review of Cambridge International certificates

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    Ho Chi Minh City People's Committee requires units to inspect and review officials who have declared the use of foreign language certificates named "Cambridge International".

    Thanh Hoa Tax Department requested SPT Architecture JSC to immediately pay nearly 500 million VND due to incorrect declaration of tax payable. Photo: Xuan Hung

    SPT Company must pay nearly 500 million VND after tax inspection

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    Thanh Hoa Provincial Tax Department has requested SPT Architecture Joint Stock Company to pay nearly 500 million VND due to incorrect tax declaration.

    Tens of thousands of people flock to watch the Ngo boat racing festival in Soc Trang

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    Mekong Delta - From November 14-15, 60 boat teams from provinces and cities in the Mekong Delta will compete in the Ngo Boat Race with fierce and exciting matches.

    My Boss Expressed His Love Even Though He Knew I Was Getting Married (Part 1)

    My Boss Expressed His Love Even Though He Knew I Was Getting Married (Part 1)

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    Hour 9 - The female employee is expressed her feelings by her manager when she is about to get married. What will this girl decide?

    8pm News: Merging many wards in 6 central districts of Hanoi

    8pm News: Merging many wards in 6 central districts of Hanoi

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    News at 8pm on November 14: Hanoi merged many wards in 6 central districts; Arrested and took statements from singer Chi Dan, model An Tay...

    Nước dừa giúp kiểm soát đường huyết. Đồ họa: Hạ Mây

    Tips for drinking coconut water without increasing blood sugar

    Linh Đan - Hà Lê (theo Healthline) |

    Coconut water is rich in nutrients and low in sugar, but drinking too much can increase blood sugar.

    Ăn trứng đúng cách có thể giúp kiểm soát đường huyết cao. Đồ họa: Hạ Mây

    How to eat eggs to prevent blood sugar spikes

    HẠ MÂY (THEO ABOLUOWANG) |

    Eggs not only provide many nutrients but also have the effect of lowering blood sugar. Eating eggs properly can prevent high blood sugar.

    Quả sung chứa nhiều chất dinh dưỡng và có tác động tích cực tới đường huyết.

    How does eating figs affect health and blood sugar?

    Khánh Hạ |

    High in fiber and nutrients, figs are great for blood sugar control, heart health and digestion.