A common ingredient rich in vitamin E that helps improve skin, hair, and lips

Cát Tiên |

Without expensive products, this popular ingredient can help improve skin, hair and lips when used properly.

Cát Tiên
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Understand the right uses of fermented rice water for the skin

ANH LY (THEO ONLYMYHEALTH) |

Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.

Tell you the time and how to use vitamin C for good skin

MINH CHÂU (T/H) |

Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.

Purple food supports collagen regeneration, good for skin and health

HƯƠNG SƠN |

Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.