Ugly fruit helps control blood sugar

Phương Anh |

Bitter melon is a familiar food in Vietnamese cuisine, highly appreciated for its ability to control blood sugar.

Phương Anh
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7 tips to increase fiber to help control blood sugar during Tet

Quang Minh (theo Heathline) |

Here are 7 simple tips to increase fiber in your Tet diet, helping to control blood sugar effectively.

Beans sold in many markets help control blood sugar

Phương Anh |

Green beans are a very good food in supporting blood sugar control, especially for diabetics.

Little-known chili peppers help control blood sugar

Phương Anh |

Cayenne pepper is a spice with many health benefits, including the ability to effectively support blood sugar control.