Low-starch vegetables that help stabilize blood sugar and lose weight after Tet
Hoàng Khôi |
Vegetables with low starch, rich in water and fiber not only help control blood sugar, but also support effective weight loss.
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Notes for groups of people who should not fast or detoxify to lose weight after Tet
Hoàng Khôi - An Phương |
After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.
How to drink lemon water to support fat loss and weight loss after Tet
Hoàng Khôi |
After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.
Doctors warn of health risks when fasting and detoxifying to lose weight after Tet
Hoàng Khôi - An Phương |
After Tet, many people fast or detox quickly lose weight. Doctors warn that if implemented incorrectly, these measures can affect health.
