4 habits that reduce the body's calcium absorption
Linh Đan (Theo Aboluowang) |
Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
RELATED NEWS
Plant sources of calcium are good for your bones and joints as you age
|
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
|
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
|
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
Truck overturns and crushes 7-seater car on Phu Son Pass in Lam Dong, 1 woman dies, baby boy injured
|
Lam Dong - A truck carrying pigs had a tire burst, overturned when going down Phu Son Pass, crushed a 7-seater car, killing a woman and injuring a boy.
Hanoi inspects Trung Thu cakes of unknown origin after Lao Dong Newspaper's reflection
|
After reflecting on Trung Thu cakes of unknown origin on Hang Giay street, Hanoi Market Management forces inspected and temporarily seized products and goods.
More than 380 tourists missing after major floods in Nepal
|
About 384 tourists, including 291 foreigners, were reported missing after a serious flash flood occurred in Rasuwa district in northern Nepal.
Forecast of bad weather due to tropical depression affecting the East Sea
|
Due to the influence of the tropical depression, the sea area northwest of the Northern East Sea area has strong winds of level 6-7, gusts of level 9; strong rough seas.
Lao Dong Newspaper acts as a bridge for readers to send "Words from the Heart" to parents during Vu Lan season
|
Write loving words from your heart during the Vu Lan season, Lao Dong Newspaper will help you convey messages to your parents on live television...
Plant sources of calcium are good for your bones and joints as you age
Thanh Thanh (Theo Well and Good) |
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
Linh Đan - Hà Lê |
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
nhóm pv (theo medicalnewstoday) |
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
