4 habits that reduce the body's calcium absorption
Linh Đan (Theo Aboluowang) |
Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
RELATED NEWS
Plant sources of calcium are good for your bones and joints as you age
|
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
|
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
|
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
My Anh talks about the similarities and differences between her father Anh Quan and mother My Linh
|
My Anh shared about her journey of maturity in music with the companionship of diva My Linh and musician Anh Quan.
Police break down to rescue 4 people trapped in a burning house at dawn
|
Da Nang - House fire at dawn, 4 people trapped were promptly broken down and rescued by the Fire and Rescue Police.
Exciting opening day, students eagerly enter the new school year
|
On the morning of September 5th, millions of students across the country together opened the school year, entering the school year with many good expectations.
Collision with train in Ho Chi Minh City, one person died
|
One person died after a collision with a train on the North-South railway line, passing through Hiep Binh ward, Ho Chi Minh City on the morning of September 5.
Land of Tay Nam Kim Giang project covers illegal factories and sports fields despite power cuts
|
Hanoi - Although Thanh Liet ward requested to dismantle and cut off all electricity, a series of illegal factories and sports fields are still operating publicly.
Plant sources of calcium are good for your bones and joints as you age
Thanh Thanh (Theo Well and Good) |
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
Linh Đan - Hà Lê |
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
nhóm pv (theo medicalnewstoday) |
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
