4 habits that reduce the body's calcium absorption
Linh Đan (Theo Aboluowang) |
Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
RELATED NEWS
Plant sources of calcium are good for your bones and joints as you age
|
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
|
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
|
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
Live volleyball match U18 Vietnam vs U18 China in the quarterfinals of the AFC U18 Championship
|
Live match between Vietnam U18 women's volleyball team and China U18 in the quarterfinals of the AFC U18 Championship, taking place at 1:00 PM today (July 5).
Freelance workers and the pension problem in old age
|
Pensions are no longer just the story of salaried workers as many freelancers are starting to pay attention to voluntary social insurance.
Announcing decisions on personnel work in Hung Yen, Hue, Da Nang, Quang Ninh
|
Hue, Da Nang, Hung Yen, Lai Chau, Quang Ninh provinces/cities... last week deployed and announced decisions on personnel work.
VGCL cares for and supports workers who are ethnic minorities and mountainous people
|
The Standing Committee of the Vietnam General Confederation of Labour has just sent an official dispatch to the Provincial and City Labor Confederations, central and equivalent industry trade unions, corporation and general corporation trade unions directly under the Vietnam General Confederation of Labour on caring for and supporting workers who are ethnic minorities and mountainous people.
Trade union news: Ho Chi Minh City promotes the construction of nearly 200,000 social housing units for workers
|
Trade union news on July 5th: Ho Chi Minh City promotes the construction of nearly 200,000 social housing units for workers; Trade unions must build emulation movements with spreading power...
Plant sources of calcium are good for your bones and joints as you age
Thanh Thanh (Theo Well and Good) |
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
Linh Đan - Hà Lê |
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
nhóm pv (theo medicalnewstoday) |
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
