4 habits that reduce the body's calcium absorption
Linh Đan (Theo Aboluowang) |
Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
RELATED NEWS
Plant sources of calcium are good for your bones and joints as you age
|
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
|
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
|
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
Trade union news: Family deduction level for calculating personal income tax 2026
|
Trade union news includes the following contents: Family deduction level for calculating personal income tax 2026; Workers want to learn a trade to keep their jobs...
Apple officially launches iPhone Duo folding screen
|
iPhone Duo is Apple's first folding screen iPhone model, featuring a 5.4-inch exterior screen that can be expanded to 7.6 inches.
More flights canceled, passengers in the UK continue to face difficulties
|
A single technical incident is enough to paralyze the entire aviation network, exposing the infrastructure weakness of Britain.
Hanoi teachers are still waiting for increased income
|
After more than a year of petitioning, Hanoi teachers are still waiting anxiously for increased income. Teachers hope to soon have a clear roadmap to ensure the rights of teachers.
Drinking the same type of water, 3 people injured in Tuyen Quang, Ministry of Health urgently intervenes
|
On the evening of September 9, the Food Safety Department, Ministry of Health said that it had received information about a suspected food poisoning case that occurred in Duong Hong commune, Tuyen Quang province.
Plant sources of calcium are good for your bones and joints as you age
Thanh Thanh (Theo Well and Good) |
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
Linh Đan - Hà Lê |
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
nhóm pv (theo medicalnewstoday) |
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
