4 habits that reduce the body's calcium absorption
Linh Đan (Theo Aboluowang) |
Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
RELATED NEWS
Plant sources of calcium are good for your bones and joints as you age
|
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
|
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
|
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
Leaving crowded roads and traffic jams, people in Hanoi take the tram home
|
Hanoi - After rush hour, many people have chosen electric trains to travel quickly, reduce congestion, and contribute to promoting green traffic.
63 people in An Giang suspected of poisoning after eating cake
|
An Giang - Functional forces are investigating and verifying a suspected case of collective food poisoning when eating cakes from a facility in Rach Gia ward.
Special polling stations in Hanoi are ready to welcome a big festival
|
Kim Lien communal house (Hanoi) - one of the "Thang Long Tu Tran" districts selected as a voting location for the election of National Assembly Deputies of the 16th term and People's Council Deputies at all levels.
14th Vietnam Trade Union Congress is expected to be held at the end of May 2026
|
Hanoi - The 14th Congress of the Vietnam Trade Union is expected to be held at the end of May 2026. The information was released at a press meeting on the afternoon of March 12 organized by the Vietnam General Confederation of Labour.
Gasoline and oil prices decrease, railway prices and freight rates reduced from March 13
|
After domestic gasoline and oil prices sharply decreased, the railway industry adjusted to reduce passenger fares by 3% and freight rates by 4%, applying from 0:00 on March 13.
Plant sources of calcium are good for your bones and joints as you age
Thanh Thanh (Theo Well and Good) |
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
Linh Đan - Hà Lê |
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
nhóm pv (theo medicalnewstoday) |
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
