4 habits that reduce the body's calcium absorption
Linh Đan (Theo Aboluowang) |
Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
RELATED NEWS
Plant sources of calcium are good for your bones and joints as you age
|
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
|
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
|
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
President Trump declares the US will win very quickly if there is a renewed conflict with Iran
|
US President Donald Trump left open the possibility of a recurrence of conflict with Iran, while affirming that the US will "win very quickly" if that happens.
In 6 months, the Traffic Police Department received more than 10,600 violation complaints from people
|
In 6 months, the Traffic Police Department received more than 10,600 traffic violation complaints from people, thereby fining more than 2,800 cases.
Forecast of heavy rain in the area from today to July 10, with some places over 200mm
|
From July 9th to the end of July 10th, it is forecast that the mountainous and midland areas of the Northern region and Quang Ninh will have moderate rain, heavy rain and thunderstorms, with locally very heavy rain over 200mm.
Barricating many sections of Thang Long Avenue for construction until the end of 2026
|
Hanoi barricades and diverts traffic on many sections of Thang Long Avenue to construct Ring Road 3.5 intersection. Traffic organization plan extended until the end of 2026.
What is special about the first patients at Viet Duc Friendship Hospital, Ninh Binh facility
|
On the first day of operation, Viet Duc Friendship Hospital Ninh Binh facility organized free health check-ups and presented gifts to nearly 300 people with meritorious services and policy families.
Plant sources of calcium are good for your bones and joints as you age
Thanh Thanh (Theo Well and Good) |
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
Linh Đan - Hà Lê |
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
nhóm pv (theo medicalnewstoday) |
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
