4 habits that reduce the body's calcium absorption
Linh Đan (Theo Aboluowang) |
Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
RELATED NEWS
Plant sources of calcium are good for your bones and joints as you age
|
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
|
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
|
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
Updated gold price at the end of the session on October 15: Increased to 5.7 million VND/tael after one day
|
Updated gold price at the end of the session on October 15: All increased. In the country, some units adjusted the price up to 5.7 million VND/tael after just one day.
Clarifying the proposal for asset fluctuations of VND1 billion or more that must be declared additional
|
When discovering that the property in the year has fluctuations of VND1 billion or more without declaration, the property control agency will require that person to supplement information.
Body of father found in the case of hugging 2 children and jumping off Ben Thuy bridge
|
Nghe An - After many days of searching, the rescue team found 3 bodies in the case of a young father hugging his two young children and jumping off Ben Thuy Bridge.
Surprised by the reason why technology motorbike taxi drivers put sticker to cover their license plates
|
Hanoi - Many technology motorbike taxi drivers deliberately cover their license plates to avoid AI camera detection when committing violations.
On the occasion of the Lunar New Year 2026, disadvantaged workers can receive 1,300,000 VND/person
|
The Vietnam General Confederation of Labor requires that the resources and subjects to be cared for for for for the Lunar New Year of Binh Ngo in 2026 must be larger than previous years.
Plant sources of calcium are good for your bones and joints as you age
Thanh Thanh (Theo Well and Good) |
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
Linh Đan - Hà Lê |
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
nhóm pv (theo medicalnewstoday) |
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
