4 habits that reduce the body's calcium absorption
Linh Đan (Theo Aboluowang) |
Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
RELATED NEWS
Plant sources of calcium are good for your bones and joints as you age
|
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
|
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
|
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
Lunar New Year Festival in Ho Chi Minh City: People get to take motorbike taxis and distribute free food
|
Ho Chi Minh City - People going to the full moon festival in Thu Dau Mot ward are transported by motorbike taxi, receiving free food and drinks.
Ho Chi Minh City Party Secretary promises to make Metro No. 2 faster than Metro No. 1
|
Ho Chi Minh City - Ho Chi Minh City Party Secretary Tran Luu Quang affirmed and promised voters that Metro Line No. 2 (Ben Thanh - Tham Luong) will be built faster than Metro Line No. 1.
Chain collision between 4 cars in Ho Chi Minh City, driver trapped in cabin
|
Ho Chi Minh City - On National Highway 13, a chain accident occurred between 4 cars, a driver trapped inside the cabin was rescued.
Hanoi requests private schools not to collect reservation fees and deposits for grade 10 classes
|
The Hanoi Department of Education and Training requires high-quality private high schools not to collect reservation fees or deposits for the 2026 - 2027 school year.
Chairman of Dong Nai province urgently directs the case of lowering the roadbed level causing precarious houses
|
Dong Nai - Chairman of the Provincial People's Committee directs urgent verification and inspection of information about lowering the ground level of DT. 753 road, causing many houses to be precarious on the edge of the abyss.
Plant sources of calcium are good for your bones and joints as you age
Thanh Thanh (Theo Well and Good) |
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
Linh Đan - Hà Lê |
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
nhóm pv (theo medicalnewstoday) |
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
