4 habits that reduce the body's calcium absorption
Linh Đan (Theo Aboluowang) |
Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
RELATED NEWS
Plant sources of calcium are good for your bones and joints as you age
|
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
|
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
|
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
Request not to re-elect Mr. Phan Tat Phuong as Chairman of the Commune People's Council
|
Gia Lai - The Provincial Party Committee's Organization Committee proposed not to recommend Mr. Phuong to be re-elected as Chairman of the Commune People's Council after he was suspected of skipping a training class to play pickleball.
Investor says reason why National Highway 19 is damaged before handover date
|
Gia Lai - National Highway 19 through An Khe Pass damaged before handover, investor explains the cause due to natural disaster impact and sudden increase in vehicle traffic.
Ministry of Public Security informs about ensuring security and order to serve the 14th Party Congress
|
On the morning of January 10, the Ministry of Public Security will organize a launching ceremony and drills of security and order assurance plans to serve the 14th Party Congress.
Stock market adjusts after strong rally
|
Strong selling pressure suddenly appeared, causing the stock market not to maintain an impressive streak of gains.
Central Mass Mobilization Associations continue to streamline their apparatus
|
Mass organizations continue to implement the arrangement of organizational structure at the central level in the direction of streamlining and operating effectively.
Plant sources of calcium are good for your bones and joints as you age
Thanh Thanh (Theo Well and Good) |
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
Linh Đan - Hà Lê |
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
nhóm pv (theo medicalnewstoday) |
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
