4 habits that reduce the body's calcium absorption
Linh Đan (Theo Aboluowang) |
Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
RELATED NEWS
Plant sources of calcium are good for your bones and joints as you age
|
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
|
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
|
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
The reason why many wards and communes in Ho Chi Minh City that have not met the standards still propose not to merge
|
Ho Chi Minh City - Many wards and communes in Ho Chi Minh City have not met the area standard but still propose not to merge.
Tung Duong: Being a father, I understand the sacrifices of my parents
|
Through the Vu Lan filial art program "Gratitude for Birth 2026", Tung Duong wants to use music to express his love for his parents.
Dismissal of Mr. Nguyen Quang Thieu from the position of Chairman of the Vietnam Writers' Association
|
According to information from the Vietnam Writers' Association, Mr. Nguyen Quang Thieu resigned from the position of Chairman of the Vietnam Writers' Association, and writer Nguyen Binh Phuong was assigned to be in charge instead.
General review, definitively resolve the situation of slow issuance of pink books at apartment buildings in Hanoi
|
Hanoi - The Standing Committee of the City Party Committee requests to definitively resolve the situation of outstanding debts and accelerate the progress of issuing pink books for apartment projects that have met the conditions.
Officially increase 86,108 billion VND to build the Lao Cai - Hanoi - Hai Phong railway line
|
The Lao Cai - Hanoi - Hai Phong railway line is adjusted with a total investment of 289,339 billion VND.
Plant sources of calcium are good for your bones and joints as you age
Thanh Thanh (Theo Well and Good) |
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
Linh Đan - Hà Lê |
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
nhóm pv (theo medicalnewstoday) |
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
