4 habits that reduce the body's calcium absorption
Linh Đan (Theo Aboluowang) |
Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
RELATED NEWS
Plant sources of calcium are good for your bones and joints as you age
|
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
|
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
|
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
World Cup 2026 schedule today (June 30)
|
Update World Cup 2026 schedule today (June 30) and early tomorrow morning (July 1), Vietnam time.
Counting back to the day of operation of Viet Duc Friendship Hospital, Ninh Binh facility
|
Viet Duc Friendship Hospital Ninh Binh facility is accelerating completion to officially go into operation from July 10.
Housing rental policy for the poor and low-income in Japan: Lessons learned for Vietnam
|
Ensuring housing access is one of the important contents of social security policies in many developed countries.
Korean star Jung Il Woo moved by the warm welcome of Da Nang audiences
|
Da Nang - Korean actor Jung Il Woo and the film crew of "Mang me di bo" had a warm exchange with the audience after the screening at DANAFF IV.
Plant sources of calcium are good for your bones and joints as you age
Thanh Thanh (Theo Well and Good) |
Adding calcium-rich foods to your diet helps maintain healthy bones, especially as we age. Good plant sources of calcium include soy milk, chia seeds, etc.
Misconception that shrimp shells are rich in calcium
Linh Đan - Hà Lê |
Shrimp is rich in nutritional value. However, many people think that shrimp shells contain a lot of calcium, so even though they don't like it, they still try to eat it to supplement this substance for their bodies.
Signs of calcium deficiency in young people
nhóm pv (theo medicalnewstoday) |
Not only the elderly, calcium deficiency is a phenomenon that many young people may also encounter without detecting.
