A familiar vegetable rich in vitamin K supports bone health
Linh Đan (Theo aboluowang) |
Thanks to its vitamin K, C, potassium content... broccoli plays an important role in protecting bones and joints and improving health.
TIN LIÊN QUAN
4 vegetables to add to your diet to supplement vitamin A
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Vitamin A deficiency can have a major impact on your health, including your eyesight and immune system. Here are four vitamin A-rich vegetables you should add to your diet.
5 familiar fruits rich in vitamin K help maintain health
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Vitamin K is one of the important nutrients in the body. Here are 5 fruits rich in vitamin K that you can add to your daily diet.
4 types of vegetables rich in vitamin K to help improve health
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Vitamin K plays an important role in blood clotting and preventing many diseases. Here are 4 vegetables rich in vitamin K that you can add to your diet.
Crowded with people going to work on Metro Line 1 on the first day of the week
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HCMC - One day after Metro Line 1 officially operated, this morning (December 23), many people used this means of transport to go to work.
Assad's wife files for divorce
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The wife of deposed Syrian President Bashar al-Assad has filed for divorce due to dissatisfaction with life in Russia, according to Turkish and Arab press sources.
Ministry of Health warns as measles outbreak increases, vaccination rates low
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Many measles cases have required hospitalization due to serious complications, most of whom have not been vaccinated. Notably, many of these parents are “anti-vaccine” (opposed to vaccination). The Ministry of Health warns that the measles epidemic could become more complicated due to the epidemic cycle and low vaccination rates.
Russian gas giant breaks export record to China
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Russian gas supplied by Gazprom to China exceeds the gas supplied to Europe via gas pipelines.
4 vegetables to add to your diet to supplement vitamin A
Linh Đan (Theo realsimple) |
Vitamin A deficiency can have a major impact on your health, including your eyesight and immune system. Here are four vitamin A-rich vegetables you should add to your diet.
5 familiar fruits rich in vitamin K help maintain health
Linh Đan (THEO BOLDSKY) |
Vitamin K is one of the important nutrients in the body. Here are 5 fruits rich in vitamin K that you can add to your daily diet.
4 types of vegetables rich in vitamin K to help improve health
Linh Đan (Theo Healthline) |
Vitamin K plays an important role in blood clotting and preventing many diseases. Here are 4 vegetables rich in vitamin K that you can add to your diet.