TIN LIÊN QUAN
    Instructions on the best way to sleep for people with neck pain. Graphics: Dinh Dinh

    Instructions for the best way to sleep for people with neck pain

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    A few small changes to your sleeping habits and neck care can help you sleep easier and significantly reduce pain.

    Magnesium-rich coconut water helps you sleep better. Photo: Ha May.

    Magnesium-rich drinks help sleep better

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    Here are magnesium-rich drinks that have been studied to help improve sleep.

    3 foods middle-aged women should eat regularly to sleep well, stabilize blood sugar

    3 foods middle-aged women should eat regularly to sleep well, stabilize blood sugar

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    In middle age, many women experience insomnia and blood sugar disorders due to hormonal changes. Here are some foods that should be supplemented.

    Thanh Duy, Soobin, People's Artist Tu Long, Cuong Seven at the Call Me by Fire concert on the 5th night. Photo: Huyen Chi

    Soobin reveals many secrets at the Call Me by Fire concert

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    At the Call Me by Fire concert on January 5 and 6, Soobin and the "talents" prepared many surprising performances for the audience.

    An ongoing magnetic storm is affecting Earth's satellites and GPS. Photo: Xinhua

    Typhoons from attacks, GPS and global satellites affected

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    NOAA warns of a geophysical storm causing satellite waves, affecting global GPS and communication systems.

    Some products of Nestle Vietnam Co., Ltd. are advertised to cause confusion for consumers. Photo: Dong Nai Provincial Police

    Dong Nai fines Nestle Vietnam, requests to revoke fake advertising products

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    Dong Nai - Provincial Police decided to administratively sanction Nestle Vietnam Co., Ltd.

    Doan Truong is a singer and travel blogger. Photo: Character provided

    Vietnamese singer travels through 68 countries, including Israel, and has many incidents

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    Singer Doan Truong shared the most difficult memories and discoveries in his journey to 68 countries.

    Smoke rises in Tel Aviv, Israel after Iran's retaliation. Photo: Xinhua

    Israel accuses Iran of crossing the red line, attacking civilians

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    The Israeli Defense Minister accused Iran of crossing the red line after the missile fell on a residential area.

    Hướng dẫn cách ngủ ngon nhất cho người bị đau cổ. Đồ họa: Đinh Đinh

    Instructions for the best way to sleep for people with neck pain

    HUYỀN TRANG - ĐINH HIỆP |

    A few small changes to your sleeping habits and neck care can help you sleep easier and significantly reduce pain.

    Nước dừa giàu magie giúp bạn ngủ ngon hơn. Ảnh: Hạ Mây.

    Magnesium-rich drinks help sleep better

    Quang Minh |

    Here are magnesium-rich drinks that have been studied to help improve sleep.

    3 thực phẩm phụ nữ trung niên nên ăn thường xuyên để ngủ ngon, ổn định đường huyết

    3 foods middle-aged women should eat regularly to sleep well, stabilize blood sugar

    Cao Thơm (theo Very Well Health) |

    In middle age, many women experience insomnia and blood sugar disorders due to hormonal changes. Here are some foods that should be supplemented.