Vitamin deficiency causes fatigue and prolonged insomnia
HOÀNG LỘC (THEO National Institutes of Health) |
According to the National Institutes of Health, one of the causes of fatigue and insomnia is vitamin B12 deficiency.
HOÀNG LỘC (THEO National Institutes of Health) |
According to the National Institutes of Health, one of the causes of fatigue and insomnia is vitamin B12 deficiency.
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Healthline has pointed out 5 vitamins that can help you maintain smooth and youthful skin for a long time.
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Using vitamins incorrectly can have the opposite effect, especially affecting the liver and kidneys.
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Supplementing the right vitamins and minerals helps children sleep more easily and sleep deeper, thereby supporting physical and mental development.
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Hanoi Police has just launched 4 digital transformation products to serve the people and professional work tasks.
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Ninh Binh - Expanding the search area to Thanh Hoa and Phu Tho (old Hoa Binh) about the missing male tourist in Cuc Phuong National Park.
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Many diplomatic signals suggest that the US could become the venue for the US-Russia-Ukraine tripartite summit next week.
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On the afternoon of August 17, Becamex Club HCMC beat Hoang Anh Gia Lai 3-0 in round 1 of LPBank V.League 2025-2026.
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In the 2020-2025 period, the Party Committee of the Vietnam General Confederation of Labor has led the Trade Union organization and directed the departments and Party Committees to organize the implementation and completion of the assigned tasks.
HƯƠNG GIANG (THEO Mayo Clinic) |
Using vitamins incorrectly can have the opposite effect, especially affecting the liver and kidneys.
HUYỀN TRANG (NGUỒN: health.com VÀ EatingWell) |
Supplementing the right vitamins and minerals helps children sleep more easily and sleep deeper, thereby supporting physical and mental development.