Note the habits that cause premature graying of hair when just over 30 years old

    HÂN NGHIÊN (THEO ONLYMYHEALTH) |

    In addition to genetic factors determining, premature graying can also be due to smoking habits, prolonged stress, or from autoimmune diseases.

    HÂN NGHIÊN (THEO ONLYMYHEALTH)
    RELATED NEWS
    Black beans contain many nutrients that can help reduce the risk of premature graying. Photo: Quang Minh.

    How to use black beans to help prevent premature graying

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    Black beans contain many nutrients related to hair follicle health and can contribute to helping reduce the risk of premature graying.

    Green tea contains antioxidant compounds that help prevent premature graying and stimulate hair growth. Photo: Thuy Duong.

    How to use green tea to prevent premature graying, stimulate hair growth

    |

    Green tea contains antioxidant compounds that help prevent premature graying and stimulate hair growth.

    One of the drinks to help prevent premature graying is black sesame smoothie combined with walnuts and unsweetened nut milk. Graphic photo: Quang Minh.

    Drinks to help prevent premature graying

    |

    One of the drinks that helps prevent premature graying is black sesame smoothie combined with walnuts and unsweetened nut milk.

    9th Hour No. 203: Running is still late - Part 1

    9th Hour No. 203: Running is still late - Part 1

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    Hour 9 - Holding her child and running away from a deadlocked marriage, the young mother finds a support where she protects the poor. Will this new destination be completely happy?

    Storm warning messages sent to people on April 26 are due to technical errors. Photo: Thieu Trang

    Technical error causes old storm warning messages to be sent back

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    According to the Department of Dyke Management and Disaster Prevention, the storm warning message sent to people on June 24 was due to a technical error.

    Ho Chi Minh City reduces to 3,944 neighborhoods, hamlets, and villages after arrangement. Photo: Minh Quan

    HCMC cuts nearly 40,000 personnel after arranging neighborhoods and hamlets

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    Ho Chi Minh City reduced nearly 40,000 personnel when rearranging neighborhoods, hamlets, villages, residential areas and terminating the operation of self-managed people's groups and residential groups.

    On the afternoon of June 24, the 13th National Congress of the Ho Chi Minh Communist Youth Union, term 2026 - 2031, entered the second working session. Photo: Quang Vinh

    Election of personnel of the 13th Central Committee of the Youth Union

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    At the working session this afternoon (June 24), the 13th National Congress of the Ho Chi Minh Communist Youth Union elected the Executive Committee.

    Đậu đen chứa nhiều dưỡng chất có thể góp phần hỗ trợ giảm nguy cơ tóc bạc sớm. Ảnh: Quang Minh.

    How to use black beans to help prevent premature graying

    Quang Minh |

    Black beans contain many nutrients related to hair follicle health and can contribute to helping reduce the risk of premature graying.

    Trà xanh chứa hợp chất chống oxy hóa hỗ trợ ngăn tóc bạc sớm, kích thích mọc tóc. Ảnh: Thùy Dương.

    How to use green tea to prevent premature graying, stimulate hair growth

    Quang Minh |

    Green tea contains antioxidant compounds that help prevent premature graying and stimulate hair growth.

    Một trong những thức uống hỗ trợ ngừa tóc bạc sớm là sinh tố mè đen kết hợp óc chó và sữa hạt không đường. Ảnh đồ họa: Quang Minh.

    Drinks to help prevent premature graying

    Quang Minh |

    One of the drinks that helps prevent premature graying is black sesame smoothie combined with walnuts and unsweetened nut milk.