Tips for people to absolutely not eat bitter melon to lower blood sugar
HUYỀN TRANG |
Bitter melon helps lower blood sugar, however, some groups of people when using it can harm their health.
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Unusual sweat signals high blood sugar
HẠ MÂY (T/H) |
Many people only focus on their glycemic index, ignoring the most direct expression of the body, sweat.
4 types of food that effectively lower blood sugar right after meals
NGUYỄN LY (T/H) |
Almonds, apples... are foods that effectively help lower blood sugar after meals.
Sharing the right way to eat apples to maintain stable blood sugar
Kiều Vũ (Theo BMJ) |
Eating apples properly can help maintain stable blood sugar and prevent metabolic complications
