Collagen-rich foods help tone skin and naturally reduce wrinkles
Hoàng Khôi (theo healthshots) |
Here are some natural foods that are rich in nutrients that stimulate collagen production, helping to reduce wrinkles and have naturally bright skin.
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Eating too much of this meat causes skin to age quickly, collagen decline
Bích Phượng |
A diet high in red meat can reduce synthesis and promote collagen degradation, causing skin to age quickly.
Secret to increasing collagen with guava
Quang Minh |
Supplementing foods rich in natural vitamin C such as guava helps increase collagen.
How to drink juice to increase collagen production, keep skin white and smooth
Hoàng Khôi |
Drinking juice properly helps the body naturally increase collagen production, thereby improving elasticity and keeping the skin white and smoother.
