If you want to supplement calcium, absolutely do not ignore this
Hồng Nhung (THEO ABOLUOWANG) |
When supplementing calcium, we need to keep in mind some principles to improve absorption efficiency.
RELATED NEWS
Surprisingly good noodles for diabetics' blood sugar
|
Egg noodles, udon noodles... are foods that diabetics can use because they are good for blood sugar.
Benefits of vinegar in aiding calcium absorption
|
Vinegar is not just a spice, but also plays an important role in helping the body absorb calcium - an essential nutrient for strong bones.
How do young people lose belly fat?
|
Combining a healthy diet with appropriate exercise and relaxation will help you lose belly fat.
Tao Quan stops production, costume designer sends wishes
|
Meritorious Artist, designer Duc Hung - who has been attached to the program's costumes for many years, shared a story about Tao Quan before the information of temporary suspension.
Personnel transfer and appointment in Lang Son, Lai Chau, Hung Yen, Ha Tinh
|
From January 5-9, in Lang Son, Lai Chau, Hung Yen, Ha Tinh, Hue... decisions on election, transfer, appointment, and appointment of personnel have been implemented.
12 outstanding highlights of Ho Chi Minh City in 2025
|
Ho Chi Minh City - Ho Chi Minh City People's Committee has just announced 12 outstanding milestones reflecting the comprehensive and breakthrough development picture of the city in 2025.
Bollywood film crew filming for 3 days in Ha Long Bay
|
Quang Ninh - The Bollywood film crew of India will film for 3 days in Ha Long Bay and Tuan Chau, Quang Ninh province for the movie "Silaa".
From today, January 10, end the first cold spell in winter
|
According to the meteorological agency, the widespread severe cold in the North will end from today, January 10. However, the temperature in the midlands and mountainous areas is still low.
Surprisingly good noodles for diabetics' blood sugar
Hồng Nhung |
Egg noodles, udon noodles... are foods that diabetics can use because they are good for blood sugar.
Benefits of vinegar in aiding calcium absorption
Linh Đan (Theo aboluowang) |
Vinegar is not just a spice, but also plays an important role in helping the body absorb calcium - an essential nutrient for strong bones.
How do young people lose belly fat?
Hồng Nhung (Theo Obesity & WHO) |
Combining a healthy diet with appropriate exercise and relaxation will help you lose belly fat.
