If you want to supplement calcium, absolutely do not ignore this
Hồng Nhung (THEO ABOLUOWANG) |
When supplementing calcium, we need to keep in mind some principles to improve absorption efficiency.
TIN LIÊN QUAN
Surprisingly good noodles for diabetics' blood sugar
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Egg noodles, udon noodles... are foods that diabetics can use because they are good for blood sugar.
Benefits of vinegar in aiding calcium absorption
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Vinegar is not just a spice, but also plays an important role in helping the body absorb calcium - an essential nutrient for strong bones.
How do young people lose belly fat?
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Combining a healthy diet with appropriate exercise and relaxation will help you lose belly fat.
The decision of a state official to quit his job at the age of 42
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After nearly 15 years as a civil servant, Ms. Ngo Thi Thuy Ha decided to quit her job and apply to work at a private enterprise when she was 42 years old.
Defense Exhibition has nearly 100,000 registrations to visit
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Vietnam International Defense Exhibition 2024 welcomes people and visitors from 9:00 a.m. this morning, December 21, to 3:00 p.m. on December 22.
The large amount of money that Bich Tuyen and her husband supported Dam Vinh Hung
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It is known that in addition to the money to support Dam Vinh Hung's hospitalization, singer Bich Tuyen and her husband also sponsored the male singer's shows.
Ministry of Home Affairs receives and processes more than 500 complaints in 2024
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As of November 15, 2024, the Ministry of Home Affairs has received and processed 1,516 petitions, including 502 denunciations, 238 complaints, and 776 petitions.
Horrific car crash at German Christmas market
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A car plowed into a crowd at a Christmas market in Magdeburg, Germany, injuring at least 68 people.
Surprisingly good noodles for diabetics' blood sugar
Hồng Nhung |
Egg noodles, udon noodles... are foods that diabetics can use because they are good for blood sugar.
Benefits of vinegar in aiding calcium absorption
Linh Đan (Theo aboluowang) |
Vinegar is not just a spice, but also plays an important role in helping the body absorb calcium - an essential nutrient for strong bones.
How do young people lose belly fat?
Hồng Nhung (Theo Obesity & WHO) |
Combining a healthy diet with appropriate exercise and relaxation will help you lose belly fat.