Not everyone knows about the type of snack that provides calcium
Linh Đan - Hà Lê (Theo Healthline) |
Sunflower seeds are rich in vitamins, minerals, and healthy fats. Among the minerals, sunflower seeds also provide calcium.
TIN LIÊN QUAN
Bad consequences of calcium abuse
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Calcium supplementation is important for a healthy body. However, improper calcium supplementation or excess calcium can be harmful to health.
A type of nut similar to a chestnut but much richer in calcium
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Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.
Calcium-rich seeds but need to know how to use them
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Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.
The "Power" of Son Tung M-TP
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Son Tung himself probably could not have predicted that he would make the iced tea seller and the cyclo driver "crazy" just because of a photo of himself.
Many violations in the International Vietnamese Village project in Hai Phong
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The Government Inspectorate has just pointed out a series of violations of the International Overseas Vietnamese Village construction investment project in Vinh Niem ward (Le Chan district, Hai Phong city).
"Before Call Me by Fire, I was lost, just staying at home"
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It's hard to meet BB Tran after "Call Me by Fire". Amidst a busy show schedule, BB Tran had a conversation with Lao Dong Newspaper's Saturday Afternoon Coffee.
Peach and kumquat trees are bustling in the streets "waiting" for people to enjoy Tet early
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Although it is still more than a month until Lunar New Year, the streets of Hanoi are already bustling with the Tet atmosphere with peach and kumquat blossoms being sold early.
Cargo ship carrying 14 people sinks in Binh Dinh waters
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Binh Dinh - Transporting goods from Quang Ninh to Vung Tau, Hoa Lu 2 ship carrying 14 people had an accident and sank at sea.
Bad consequences of calcium abuse
Linh Đan - Hà Lê (THEO EATINGWELL) |
Calcium supplementation is important for a healthy body. However, improper calcium supplementation or excess calcium can be harmful to health.
A type of nut similar to a chestnut but much richer in calcium
Linh Đan - Hà Lê (Theo Times of India) |
Many people confuse hazelnuts with chestnuts, but the calcium content of the two is different.
Calcium-rich seeds but need to know how to use them
Linh Đan - Hà Lê (Theo Times of India) |
Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.