How much water should seniors drink each day?
Ngọc Linh (Nguồn: webmd) |
Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
TIN LIÊN QUAN
2 herbs good for bones and joints of the elderly
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As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.
2 simple calcium supplement recipes for elderly people's bones
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Calcium supplementation is a health issue that many elderly people are concerned about. Below are 2 simple calcium supplementation recipes.
Wild vegetables help supplement calcium for the bones of the elderly
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Sweet potato leaves are rich in nutrients, especially iron, calcium and magnesium which are good for the bones and joints of the elderly.
Ms. Nguyen Hai Tram is the Standing Deputy Secretary of Tien Giang Provincial Party Committee
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Tien Giang - Ms. Nguyen Hai Tram was mobilized and appointed to join the Executive Committee, Standing Committee of the Provincial Party Committee and hold the position of Permanent Deputy Secretary of the Tien Giang Provincial Party Committee.
Transfer high-risk invoice list to police
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The tax authority will continue to coordinate in providing the list of taxpayers with high risks regarding invoices to the police.
Dump truck crashes into multiple cars waiting at red light, killing 1 person
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Binh Duong - In Tan Uyen city, a dump truck accident just occurred, causing one person to die on the spot and many vehicles to be damaged.
Colonel Nguyen Huu Phuoc appointed Director of Khanh Hoa Provincial Police
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Colonel Nguyen Huu Phuoc - Deputy Director of Phu Tho Provincial Police was appointed by the Ministry of Public Security as Director of Khanh Hoa Provincial Police.
Vietnam futsal team wins second match at Southeast Asian tournament
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On the afternoon of November 4, the Vietnamese futsal team won 2-0 against Malaysia at the Southeast Asian championship with goals from Minh Quang and Thinh Phat.
2 herbs good for bones and joints of the elderly
HẠ MÂY (Theo verywellhealth) |
As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.
2 simple calcium supplement recipes for elderly people's bones
HẠ MÂY (THEO ABOLUOWANG) |
Calcium supplementation is a health issue that many elderly people are concerned about. Below are 2 simple calcium supplementation recipes.
Wild vegetables help supplement calcium for the bones of the elderly
HẠ MÂY (THEO ABOLUOWANG) |
Sweet potato leaves are rich in nutrients, especially iron, calcium and magnesium which are good for the bones and joints of the elderly.