Dietary principles that people over 50 years old should follow
Ngọc Linh (nguồn: health) |
Adhering to scientific eating principles will help the elderly have good and sustainable health.
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Tourists complain about service prices, revealed illegally built business points still operating
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Forecast of heavy rain in the next 2 days, with very heavy rain in some places over 250mm
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The meteorological agency warns that heavy rain in the midland and mountainous areas of the Northern region is about to recur. Rain in the Central and Southern highlands continues to be maintained.
The best dinner time for the elderly's digestive system
Ngọc Linh (Nguồn: medicalnewstoday) |
Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.
Or nosebleeds warn that the body is lacking something?
Ngọc Linh (nguồn: webmd) |
Frequent nosebleeds can be a warning sign that your body is lacking a vitamin.
Ăn uống khoa học để hạn chế nám, tàn nhang
HƯƠNG SƠN (Theo Healthline) |
Làn da được coi là cơ quan lớn nhất trong cơ thể - nó che phủ tất cả những phần còn lại bên trong. Khi ăn vào, một lượng lớn chất dinh dưỡng sẽ được nuôi dưỡng các tế bào da. Điều này có nghĩa là nếu đưa thực phẩm ít chất dinh dưỡng vào cơ thể, làn da sẽ nhận được nguồn dinh dưỡng thấp để phát triển và phục hồi.
