Dietary principles that people over 50 years old should follow

    Ngọc Linh (nguồn: health) |

    Adhering to scientific eating principles will help the elderly have good and sustainable health.

    Ngọc Linh (nguồn: health)
    RELATED NEWS
    The best dinner time for the elderly's digestive system

    The best dinner time for the elderly's digestive system

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    Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.

    Or nosebleeds warn that the body is lacking something?

    Or nosebleeds warn that the body is lacking something?

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    Frequent nosebleeds can be a warning sign that your body is lacking a vitamin.

    The school project with a total investment of more than 23 billion VND has been abandoned for more than a year. Photo: Ngoc Anh

    After the reflection, a school worth more than 23 billion VND in Nghe An has just been put into use

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    Nghe An - After more than a year of completion but left vacant, a school worth more than 23 billion VND in Vinh Phu ward (Vinh city) has opened its doors to students.

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    Exemption from hospital fees for cancer patients is necessary but requires a sustainable roadmap and resources

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    U22 Vietnam meets U22 Laos at the 33rd SEA Games. Photo: VFF

    Live football U22 Vietnam vs U22 Laos at SEA Games 33

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    Live match between U22 Vietnam and U22 Laos at SEA Games 33, taking place at 4:00 p.m. today (December 3).

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    The meteorological agency warns of the risk of landslides and flash floods due to heavy rain in some communes/wards of Hue city, Da Nang and Gia Lai province.

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    Many streets in Hanoi are fenced off to reduce traffic congestion

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    Giờ ăn cơm tối tốt nhất cho hệ tiêu hóa người cao tuổi

    The best dinner time for the elderly's digestive system

    Ngọc Linh (Nguồn: medicalnewstoday) |

    Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.

    Hay chảy máu cam cảnh báo cơ thể đang thiếu chất gì?

    Or nosebleeds warn that the body is lacking something?

    Ngọc Linh (nguồn: webmd) |

    Frequent nosebleeds can be a warning sign that your body is lacking a vitamin.

    Ăn uống khoa học để hạn chế nám, tàn nhang

    HƯƠNG SƠN (Theo Healthline) |

    Làn da được coi là cơ quan lớn nhất trong cơ thể - nó che phủ tất cả những phần còn lại bên trong. Khi ăn vào, một lượng lớn chất dinh dưỡng sẽ được nuôi dưỡng các tế bào da. Điều này có nghĩa là nếu đưa thực phẩm ít chất dinh dưỡng vào cơ thể, làn da sẽ nhận được nguồn dinh dưỡng thấp để phát triển và phục hồi.