Dietary principles that people over 50 years old should follow

    Ngọc Linh (nguồn: health) |

    Adhering to scientific eating principles will help the elderly have good and sustainable health.

    Ngọc Linh (nguồn: health)
    RELATED NEWS
    The best dinner time for the elderly's digestive system

    The best dinner time for the elderly's digestive system

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    Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.

    Or nosebleeds warn that the body is lacking something?

    Or nosebleeds warn that the body is lacking something?

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    Frequent nosebleeds can be a warning sign that your body is lacking a vitamin.

    Hanoi weather forecast is hot during the opening ceremony of the 2026-2027 school year. Photo: Thieu Trang

    Latest weather forecast for the opening day of September 5th nationwide

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    Weather forecast for the opening day of September 5th, most areas across the country are generally sunny and dry, but some places have thunderstorms in the afternoon and evening.

    Images at the announcement of the decision to conduct a thematic inspection of surplus houses and land after arrangement at the Ministry of Agriculture and Environment. Photo: Government Inspectorate

    Nearly 580,000m2 of land and houses at the Ministry of Agriculture and Environment are encroached upon

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    The Government Inspectorate said that many houses and land facilities at the Ministry of Agriculture and Environment are encroached upon and occupied.

    The Government Inspectorate organizes a Conference to announce the decision to receive 9 people's police officers assigned to work. Photo: Government Inspectorate

    9 people's police officers assigned to the Government Inspectorate

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    9 people's police officers were assigned to work at the Government Inspectorate.

    Giờ ăn cơm tối tốt nhất cho hệ tiêu hóa người cao tuổi

    The best dinner time for the elderly's digestive system

    Ngọc Linh (Nguồn: medicalnewstoday) |

    Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.

    Hay chảy máu cam cảnh báo cơ thể đang thiếu chất gì?

    Or nosebleeds warn that the body is lacking something?

    Ngọc Linh (nguồn: webmd) |

    Frequent nosebleeds can be a warning sign that your body is lacking a vitamin.

    Ăn uống khoa học để hạn chế nám, tàn nhang

    HƯƠNG SƠN (Theo Healthline) |

    Làn da được coi là cơ quan lớn nhất trong cơ thể - nó che phủ tất cả những phần còn lại bên trong. Khi ăn vào, một lượng lớn chất dinh dưỡng sẽ được nuôi dưỡng các tế bào da. Điều này có nghĩa là nếu đưa thực phẩm ít chất dinh dưỡng vào cơ thể, làn da sẽ nhận được nguồn dinh dưỡng thấp để phát triển và phục hồi.