Dietary principles that people over 50 years old should follow
Ngọc Linh (nguồn: health) |
Adhering to scientific eating principles will help the elderly have good and sustainable health.
TIN LIÊN QUAN
The best dinner time for the elderly's digestive system
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Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.
Or nosebleeds warn that the body is lacking something?
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Frequent nosebleeds can be a warning sign that your body is lacking a vitamin.
Hanoi leaders talk about the roadmap to convert gasoline vehicles to electric vehicles
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Hanoi will support the conversion of gasoline-powered vehicles to green fuel, applied first to people in Ring Road 1 and expanded in Ring Road 2.
The billiards community mourns Chang Jun-lin's sudden passing
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The international billiards community was moved to commemorate player Chang Jung-lin, who recently passed away in Jakarta while participating in the 2025 PBC Indonesia tournament.
Super-small neighborhood in the heart of Ho Chi Minh City has a fire fighting system, people are still not assured
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HCMC - Although the micro-neighborhood in the middle of HCMC has been installed with a fire fighting system by the locality, people are still worried about the risk of fire and explosion, so they open additional escape routes themselves.
Dead pigs dumped on the streets of Hanoi, Ministry of Agriculture and Environment speaks out
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The Deputy Minister of Agriculture and Environment requested to resolutely prevent the situation of throwing dead pigs onto the road, causing the spread of the epidemic.
Top 10 localities with the most scores in 10 Math subjects, Hanoi leads
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In the 2025 high school graduation exam, Hanoi is the leading locality in the country in terms of 10 points in Math.
Associate high school graduation exam scores: No 10 Literature scores
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The Ministry of Education and Training has announced the scores for the 2025 high school graduation exam. Literature did not record a score of 10.
The best dinner time for the elderly's digestive system
Ngọc Linh (Nguồn: medicalnewstoday) |
Dinner time affects the digestive system, as well as the efficiency of nutrient absorption in the elderly.
Or nosebleeds warn that the body is lacking something?
Ngọc Linh (nguồn: webmd) |
Frequent nosebleeds can be a warning sign that your body is lacking a vitamin.
Ăn uống khoa học để hạn chế nám, tàn nhang
HƯƠNG SƠN (Theo Healthline) |
Làn da được coi là cơ quan lớn nhất trong cơ thể - nó che phủ tất cả những phần còn lại bên trong. Khi ăn vào, một lượng lớn chất dinh dưỡng sẽ được nuôi dưỡng các tế bào da. Điều này có nghĩa là nếu đưa thực phẩm ít chất dinh dưỡng vào cơ thể, làn da sẽ nhận được nguồn dinh dưỡng thấp để phát triển và phục hồi.
