Substances good for the heart, the elderly should supplement
Ngọc Linh (Nguồn: medicalnewstoday) |
Certain nutrients can prevent many diseases and promote heart health in the elderly.
Ngọc Linh (Nguồn: medicalnewstoday) |
Certain nutrients can prevent many diseases and promote heart health in the elderly.
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As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.
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Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
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For the elderly, health gradually declines, drinking coffee properly is very important for the brain and longevity.
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Forecast for January and February - the main winter months, cold air will continue to be weaker than average but widespread cold spells may still appear.
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In the atmosphere of the 14th National Party Congress, Comrade Nguyen Hong Thai, Member of the Party Central Committee, Secretary of the Bac Ninh Provincial Party Committee, interviewed central and local press agencies about the vision, goals and major orientations to build Bac Ninh to develop rapidly, sustainably, modernly, and with rich identity; striving to become a centrally-run city before 2030.
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Ho Chi Minh City - Ho Chi Minh City functional forces are blocking Ba Dinh street, Chanh Hung ward after a 50m long canal bank subsidence incident.
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Khanh Hoa - A truck fire while traveling on the Cam Lam - Vinh Hao expressway caused traffic congestion through the area lasting more than 1km.
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Hanoi - The city plans to build 25 specialized parks covering over 2,000ha with a total investment of over 87,645 billion VND.
Ngọc Linh (Nguồn: seniors today) |
As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.
Ngọc Linh (Nguồn: webmd) |
Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
HẠ MÂY (Theo livestrong) |
For the elderly, health gradually declines, drinking coffee properly is very important for the brain and longevity.