Substances good for the heart, the elderly should supplement
Ngọc Linh (Nguồn: medicalnewstoday) |
Certain nutrients can prevent many diseases and promote heart health in the elderly.
Ngọc Linh (Nguồn: medicalnewstoday) |
Certain nutrients can prevent many diseases and promote heart health in the elderly.
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As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.
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Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
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For the elderly, health gradually declines, drinking coffee properly is very important for the brain and longevity.
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The incident of swimming and drowning occurred on the afternoon of February 21, at My Khe beach, Tinh Khe commune, Quang Ngai province.
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Hai Phong - According to the police, the car driver crashed in series into 12 motorbikes in the same direction in front, injuring many people.
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A sleeper bus on the Dak Lak - Ha Tinh route carrying more people than prescribed, was traveling towards National Highway 14B, and was handled by Da Nang police.
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Lam Dong - A taxi collided with a motorbike on the road and then rushed into a resident's yard. One person was seriously injured.
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On the afternoon of the 5th day of Tet, the flow of people from the Mekong Delta provinces returning to Ho Chi Minh City increased sharply, making the western gateway area and bus station become crowded and bustling.
Ngọc Linh (Nguồn: seniors today) |
As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.
Ngọc Linh (Nguồn: webmd) |
Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
HẠ MÂY (Theo livestrong) |
For the elderly, health gradually declines, drinking coffee properly is very important for the brain and longevity.