Substances good for the heart, the elderly should supplement

    Ngọc Linh (Nguồn: medicalnewstoday) |

    Certain nutrients can prevent many diseases and promote heart health in the elderly.

    Ngọc Linh (Nguồn: medicalnewstoday)
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    The benefits of chia seeds for the health of the elderly

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    As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.

    How much water should seniors drink each day?

    How much water should seniors drink each day?

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    Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.

    Elderly people should drink coffee properly for good brain and longevity. Graphics: Ha May

    3 ways to drink coffee that are good for the brain and longevity of the elderly

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    For the elderly, health gradually declines, drinking coffee properly is very important for the brain and longevity.

    Lieutenant General Dinh Van Noi was transferred to hold the position of Deputy Secretary of An Giang Provincial Party Committee, concurrently Secretary of Phu Quoc Special Zone Party Committee. Photo: Le Tay

    Lieutenant General Dinh Van Noi becomes Deputy Secretary of An Giang cum Secretary of Phu Quoc Special Zone

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    An Giang - Lieutenant General Dinh Van Noi was transferred and appointed to hold the position of Deputy Secretary of An Giang Provincial Party Committee cum Secretary of Phu Quoc Special Zone Party Committee.

    The government has issued a growth scenario for the last 6 months of the year to achieve the goal of striving for double-digit growth and controlling an average inflation of about 4.5%. Photo: Hai Nguyen

    The government has issued a growth scenario, controlling inflation in the last 6 months of the year

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    The government has issued a growth scenario for the last 6 months of the year to achieve the goal of striving for double-digit growth and controlling average inflation of about 4.5%.

    The school is near home but has to go to school far away, parents have to temporarily put aside work to apply for transfer for their children. Photo: Dinh Trong

    Handling inadequacies in zoning schools near home but having to study far away in Ho Chi Minh City

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    Ho Chi Minh City - Professional departments of Dong Hoa ward are reviewing and handling inadequacies when zoning, schools near home but having to go to school far away.

    Lợi ích bất ngờ của hạt chia đối với sức khỏe người cao tuổi

    The benefits of chia seeds for the health of the elderly

    Ngọc Linh (Nguồn: seniors today) |

    As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.

    Người cao tuổi nên uống bao nhiêu nước mỗi ngày?

    How much water should seniors drink each day?

    Ngọc Linh (Nguồn: webmd) |

    Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.

    Người cao tuổi nên uống cà phê đúng cách để tốt cho não bộ và tuổi thọ. Đồ họa: Hạ Mây

    3 ways to drink coffee that are good for the brain and longevity of the elderly

    HẠ MÂY (Theo livestrong) |

    For the elderly, health gradually declines, drinking coffee properly is very important for the brain and longevity.