Substances good for the heart, the elderly should supplement

Ngọc Linh (Nguồn: medicalnewstoday) |

Certain nutrients can prevent many diseases and promote heart health in the elderly.

Ngọc Linh (Nguồn: medicalnewstoday)
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The benefits of chia seeds for the health of the elderly

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As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.

How much water should seniors drink each day?

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Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.

3 ways to drink coffee that are good for the brain and longevity of the elderly

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For the elderly, health gradually declines, drinking coffee properly is very important for the brain and longevity.

Swimming at sea, 3 people in a family drowned in Quang Ngai, 2 people missing

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The incident of swimming and drowning occurred on the afternoon of February 21, at My Khe beach, Tinh Khe commune, Quang Ngai province.

Hai Phong police inform about the case of a car crashing into a series of 12 motorbikes waiting for a red light

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43-seater car, crammed with up to 60 people, handled by Da Nang police

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People return to Ho Chi Minh City, bus stations, crowded gateways on the afternoon of the 5th day of Tet

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The benefits of chia seeds for the health of the elderly

Ngọc Linh (Nguồn: seniors today) |

As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.

How much water should seniors drink each day?

Ngọc Linh (Nguồn: webmd) |

Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.

3 ways to drink coffee that are good for the brain and longevity of the elderly

HẠ MÂY (Theo livestrong) |

For the elderly, health gradually declines, drinking coffee properly is very important for the brain and longevity.