The benefits of chia seeds for the health of the elderly
Ngọc Linh (Nguồn: seniors today) |
As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.
RELATED NEWS
Natto - the secret to longevity of Japanese people
|
Natto - a nutritious fermented soybean dish is one of the secrets to Japanese longevity.
How much water should seniors drink each day?
|
Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
Benefits of red apple tea for the elderly
|
Elderly people can use a moderate amount of red apple tea because this drink is very good for health.
Hanoi investigates the case of "chopping up" Soc Son protection forest
|
Hanoi requests the Police to investigate, clarify signs of violations and strictly handle the case of illegal construction on protection forest land in Soc Son.
Live press conference after the Vietnam vs Cambodia match at ASEAN Cup 2026
|
At 10:30 PM, coach Kim Sang-sik (Vietnam national team) and Koji Gyotoku (Cambodia national team) will answer the press conference after the match at ASEAN Cup 2026.
Photos, kim tinh pens, and wallets discovered in martyrs' graves in Quang Ngai
|
Quang Ngai - During the process of taking samples of martyrs' remains at the cemetery, functional forces found a plastic comb, a gold-plated pen, and 2 leather wallets.
The citizen reception counter has closed, many civil servants in Ho Chi Minh City still cannot finish working
|
Ho Chi Minh City - Despite being busy working overtime for the people, Ho Chi Minh City civil servants still maintain their sense of responsibility, ready to welcome innovative solutions.
Case of threading elastic band to shoot 2-year-old children's legs: Nanny admits the act
|
Ho Chi Minh City - Working with Thuan Giao Ward Police, the nanny admitted to the act of threading a rubber band to shoot the child and using her hand to pat the child's head.
Natto - the secret to longevity of Japanese people
Ngọc Linh (nguồn: healthline) |
Natto - a nutritious fermented soybean dish is one of the secrets to Japanese longevity.
How much water should seniors drink each day?
Ngọc Linh (Nguồn: webmd) |
Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
Benefits of red apple tea for the elderly
HẠ MÂY (Theo livestrong) |
Elderly people can use a moderate amount of red apple tea because this drink is very good for health.
