Foods rich in beta carotene are good for health

    NGUYỄN LY (T/H) |

    Beta carotene is the natural pigment that gives orange and red color to vegetables and fruits. Foods with beta carotene are good for health.

    NGUYỄN LY (T/H)
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    Hàu là một trong những thực phẩm bổ sung kẽm tốt cho xương. Ảnh: Kiều Vũ

    Tips for zinc-rich foods that are good for bones

    Kiều Vũ (Theo ANA) |

    Zinc is an essential mineral for the health of the body, especially for the development and maintenance of strong bones.

    Đậu phụ có những tác dụng tốt ít ai ngờ đối với gan. Ảnh: Kiều Vũ

    A food that few people expect to be beneficial for liver health

    Kiều Vũ (Theo ALF) |

    Tofu is made from soybeans and is one of the foods that are said to be beneficial for liver health.

    Fresh food is in high demand during the holidays, markets and supermarkets tighten food safety

    MỸ LY |

    Can Tho - With the increased demand for fresh food during the holidays, tightening food safety has become a top priority at traditional markets and supermarkets.