Familiar foods that silently cause kidney stones

    Linh Đan - Hà Lê (Theo Times of India) |

    Spinach, amaranth, sweet potatoes or black tea, although nutritious, contain a lot of oxalate, which can easily cause crystals to converge and form kidney stones.

    Linh Đan - Hà Lê (Theo Times of India)
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    kidney stones are a deposition of crystals in the kidneys, often due to the buildup of substances such as calcium, oxalate and uric acid.

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    Củ cải đường là một trong những thực phẩm giàu oxalat người có sỏi thận nên kiêng hoặc hạn chế. Ảnh: Kiều Vũ

    Avoid recurring kidney stones, avoid these 7 food groups

    Hà Lê (Theo Healthshots) |

    The right diet can help prevent kidney stones from recurring. 7 food groups that should be limited and suggest safe alternatives, help protect the kidneys in the long term.

    Những loại trái cây giàu vitamin C như ổi được cho là tốt cho người bệnh sau khi tán sỏi thận. Ảnh: Kiều Vũ

    Diet for renal stoneback

    Kiều Vũ (Theo NKF) |

    After kidney stones, patients need to follow a reasonable diet to prevent the recurrence of stones.

    Những người bị sỏi thận hoặc có nguy cơ sỏi thận nên hạn chế ăn rau cải bó xôi. Ảnh: Kiều Vũ

    Spinach and the risk of kidney stones

    Kiều Vũ (Theo AUA & USDA) |

    kidney stones are a deposition of crystals in the kidneys, often due to the buildup of substances such as calcium, oxalate and uric acid.