Women over 50 should maintain 3 morning habits to reduce fat, control blood sugar

Cao Thơm (theo verywellhealth) |

Women over the age of 50 are more likely to experience insulin resistance and belly fat accumulation. The two morning habits below will help control blood sugar and reduce fat effectively.

Cao Thơm (theo verywellhealth)
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Cao Thơm (theo Times of India) |

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