Cheap foods help reduce fat but still keep muscles firm

Anh Thư |

Here are a series of foods that help reduce fat but still keep muscles firm, you can refer to.

Anh Thư
RELATED NEWS

Detoxify the liver and kidneys effectively with these foods

|

Some familiar foods can help detoxify the liver and kidneys effectively, supporting a healthy body.

A series of cheap natural kidney-phining foods that few people know

|

Egg whites, cucumbers, pumpkin... are natural kidney-healthy foods that you can refer to.

How to keep muscles firm after 50

|

After age 50, muscle mass is easily lost. Some simple habits below will help maintain firmness and flexibility.

Approving election results, dismissing many personnel in Ho Chi Minh City, Quang Tri, Cao Bang

|

The National Assembly Standing Committee has issued a Resolution approving the results of the election and dismissal of Vice Chairmen of People's Councils (HĐND) in some provinces and cities.

Ho Chi Minh City 26th Tet: People scattered along National Highway 1 waiting for illegal buses to return home

|

Ho Chi Minh City - In the afternoon of February 13 (ie, the 26th of Tet), many people brought luggage to spontaneous parking lots and gas stations along National Highway 1 to wait for "illegal buses" to return to their hometowns for Tet.

Cold air causes rain and cold in the North from New Year's Eve

|

According to the meteorological agency, it is forecast that around the night of the 29th of Tet, a cold air mass will affect the weather in the North.

Gold price update at the closing session on February 13: Continuing to decrease sharply

|

Gold price update at the closing session on February 13: World gold continues to plummet. Domestic gold decreased from 1.5 to 2 million VND/tael.

Ordering technology cars in Hanoi faces difficulties, prices increase sharply near Tet

|

High ride-hailing prices in Hanoi near Tet have forced many people to balance their schedules to reduce costs.

Detoxify the liver and kidneys effectively with these foods

Anh Thư |

Some familiar foods can help detoxify the liver and kidneys effectively, supporting a healthy body.

A series of cheap natural kidney-phining foods that few people know

Anh Thư |

Egg whites, cucumbers, pumpkin... are natural kidney-healthy foods that you can refer to.

How to keep muscles firm after 50

Anh Thư |

After age 50, muscle mass is easily lost. Some simple habits below will help maintain firmness and flexibility.