Mistakes when using mushrooms can cause poisoning and loss of nutrition
Ngọc Linh (nguồn: health) |
Improper processing will reduce the nutritional value of mushrooms, and it will also turn them into harmful toxins.
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Dietary principles that people over 50 years old should follow
Ngọc Linh (nguồn: health) |
Adhering to scientific eating principles will help the elderly have good and sustainable health.
Mushrooms help lower blood sugar effectively
Hồng Nhung |
Mushrooms reduce the absorption of sugar from the gut, helping to prevent blood sugar spikes after eating.
Anti-diabetic effects of mushrooms
Kiều Vũ (Tổng hợp từ JOE & WHO) |
In recent years, scientific studies have shown that certain natural foods can help prevent diabetes, including mushrooms.
