Special effects of blueberries on the memory of the elderly

MINH CHÂU - ĐINH ĐINH (T/H) |

If you are looking for foods that are good for the elderly's memory, blueberries will be a fruit that you should not ignore.

MINH CHÂU - ĐINH ĐINH (T/H)
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Thu Giang |

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Fruits that help reduce the risk of dementia in the elderly

THANH LÂM |

Not only nutritious, blueberries are also rich in compounds that help protect the brain, significantly reducing the risk of dementia.

4 things to note when eating breakfast in the elderly to prolong life

HẠ MÂY (Theo aboluowang) |

Many elderly people have the habit of skipping breakfast, which can seriously harm their health, longevity, especially the digestive and metabolic systems.