The importance of daily blood sugar monitoring
HÂN NGHIÊN (THEO ONLYMYHEALTH) |
Mastering the method and time to check blood sugar helps patients control their health better.
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Eating rules to help protect the liver and stabilize blood sugar
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Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.
Simple sitting exercises help stabilize blood sugar after meals
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Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.
Blood sugar spikes due to a type of rice
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Rich in amylopectin and fast-digestible, sticky rice dishes have a high glycemic index, easily causing blood sugar to spike and fluctuate sharply after eating.
Thousands of people line up under the hot sun to watch the "Echoes of the Fatherland" concert in My Dinh
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Despite the hot weather, thousands of people flocked to My Dinh National Stadium early, queuing in long lines to wait to watch the art program "Echoes of the Fatherland".
Trade union officials must be closer to workers, understand workers better
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On April 28, in Hanoi, the Presidium of the Vietnam General Confederation of Labour organized a ceremony to celebrate the 140th anniversary of International Labor Day (May 1, 1886 - May 1, 2026) and commend outstanding grassroots trade union presidents in collective dialogue and negotiation.
Eating rules to help protect the liver and stabilize blood sugar
An Phương (Theo Healthline) |
Implementing this rule not only supports digestion but is also a natural way to help stabilize blood sugar and protect liver health.
Simple sitting exercises help stabilize blood sugar after meals
Đức thiện (t/h) |
Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.
Blood sugar spikes due to a type of rice
HẠ MÂY (THEO ABOLUOWANG) |
Rich in amylopectin and fast-digestible, sticky rice dishes have a high glycemic index, easily causing blood sugar to spike and fluctuate sharply after eating.
