Detoxify the liver naturally with 3 familiar foods

    Linh Đan - Hà Lê (Theo ABOLUOWANG) |

    3 familiar foods such as broccoli, red amber and artichokes are not only easy to find but also help detoxify the liver, reduce inflammation and restore natural function.

    Linh Đan - Hà Lê (Theo ABOLUOWANG)
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    Snacks that help detoxify the liver. Graphics: Linh Dan

    Snacks that help detoxify the liver

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    Some snacks not only help reduce cravings but also support liver detoxification and improve health.

    Simple exercises to effectively detoxify the liver. Graphics: Linh Dan

    Simple exercises to effectively detoxify the liver

    |

    Proper exercise is not only good for overall health but also helps detoxify the liver effectively.

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    Món ăn vặt giúp thải độc gan. Đồ họa: Linh Đan

    Snacks that help detoxify the liver

    Linh Đan - Hà Lê (Theo Healthshots) |

    Some snacks not only help reduce cravings but also support liver detoxification and improve health.

    Bài tập đơn giản giúp thải độc gan hiệu quả. Đồ họa: Linh Đan

    Simple exercises to effectively detoxify the liver

    Linh Đan - Hà Lê (Theo Healthline) |

    Proper exercise is not only good for overall health but also helps detoxify the liver effectively.

    Uống 1,5-2 lít nước mỗi ngày giúp thải độc gan thận hiệu quả. Ảnh đồ hoạ: Hương Sơn

    Cách thải độc gan đơn giản tại nhà

    HƯƠNG SƠN (T/H) |

    Gan giữ vai trò quan trọng trong việc lọc thải độc tố, nhưng dễ bị ảnh hưởng bởi rượu bia, thuốc hay thực phẩm kém chất lượng.