Detoxify your liver with 5 easiest-to-find fruits

    Anh Thư |

    Grapefruit, lemon, orange, apple... are fruits that effectively support liver detoxification.

    Anh Thư
    RELATED NEWS
    Should people with high blood sugar eat bananas?

    Should people with high blood sugar eat bananas?

    |

    Bananas have a low to medium glycemic index (GI), which means that when consumed, they do not raise blood sugar levels too quickly.

    Prevent hyperglycemia with these vegetables

    Prevent hyperglycemia with these vegetables

    |

    Here are some vegetables that can help prevent hyperglycemia.

    Apples are a fruit that is said to have the effect of detoxifying the liver, so they should be added to the diet. Photo: Kieu Vu

    The effect of apples on liver detoxification

    |

    Apples are not only a delicious fruit but also bring many health benefits, including liver detoxification.

    The minimum area for land plot separation with residential land in Ho Chi Minh City is expected to be 36 m2. Photo: Anh Tu

    Ho Chi Minh City will issue new regulations on land separation and consolidation in March

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    Ho Chi Minh City will issue a decision stipulating the conditions for land plot separation and consolidation and the minimum area for plot separation in the area in March 2026.

    Google Maps starts updating new administrative maps in Vietnam

    Google Maps starts updating new administrative maps in Vietnam

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    On March 18, many Google Maps users discovered that the application had updated maps according to new administrative boundaries.

    Illegal waste dumping route from the Lao Cai Central Social Housing Project. Photo: An Loc

    Roadmap for illegal dumping from the Lao Cai Central Social Housing Project

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    Lao Cai - Reporters' records show that waste soil from the Yen Ninh social housing project is not transported to the licensing point but is constantly changing locations.

    On March 19, many officials in Ca Mau had to take recruitment exams for civil servants and public employees. Photo: Nhat Ho.

    Many officials in Ca Mau have to retake civil servant and public employee exams

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    Tomorrow, March 19, many leading officials in Ca Mau will take recruitment exams for civil servants and public employees even though they have worked for a long time.

    Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Member of the Standing Committee of the Party Committee of the Fatherland Front, Central mass organizations, Chairman of the Vietnam General Confederation of Labour chaired the meeting of sub-committees preparing for the 14th Vietnam Trade Union Congress, term 2026 – 2031. Photo: Kieu Vu

    VGCL holds working meeting to prepare for the 14th Vietnam Trade Union Congress

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    Hanoi - March 18, the VGCL organized meetings of sub-committees to prepare for the 14th Vietnam Trade Union Congress, term 2026 - 2031.

    Bị tăng đường huyết có nên ăn chuối không?

    Should people with high blood sugar eat bananas?

    Linh Tâm (THEO HEATHLINE) |

    Bananas have a low to medium glycemic index (GI), which means that when consumed, they do not raise blood sugar levels too quickly.

    Ngăn tăng đường huyết bằng các loại rau này

    Prevent hyperglycemia with these vegetables

    Anh Thư (Theo ncbi & webmd) |

    Here are some vegetables that can help prevent hyperglycemia.

    Táo là loại trái cây được cho là có tác dụng thải độc gan nên bổ sung vào chế độ ăn. Ảnh: Kiều Vũ

    The effect of apples on liver detoxification

    Kiều Vũ (Tổng hợp từ American Journal of Clinical Nutrition & NIH) |

    Apples are not only a delicious fruit but also bring many health benefits, including liver detoxification.