Detoxify your liver with 5 easiest-to-find fruits

    Anh Thư |

    Grapefruit, lemon, orange, apple... are fruits that effectively support liver detoxification.

    Anh Thư
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    Should people with high blood sugar eat bananas?

    Should people with high blood sugar eat bananas?

    |

    Bananas have a low to medium glycemic index (GI), which means that when consumed, they do not raise blood sugar levels too quickly.

    Prevent hyperglycemia with these vegetables

    Prevent hyperglycemia with these vegetables

    |

    Here are some vegetables that can help prevent hyperglycemia.

    Apples are a fruit that is said to have the effect of detoxifying the liver, so they should be added to the diet. Photo: Kieu Vu

    The effect of apples on liver detoxification

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    Apples are not only a delicious fruit but also bring many health benefits, including liver detoxification.

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    Bị tăng đường huyết có nên ăn chuối không?

    Should people with high blood sugar eat bananas?

    Linh Tâm (THEO HEATHLINE) |

    Bananas have a low to medium glycemic index (GI), which means that when consumed, they do not raise blood sugar levels too quickly.

    Ngăn tăng đường huyết bằng các loại rau này

    Prevent hyperglycemia with these vegetables

    Anh Thư (Theo ncbi & webmd) |

    Here are some vegetables that can help prevent hyperglycemia.

    Táo là loại trái cây được cho là có tác dụng thải độc gan nên bổ sung vào chế độ ăn. Ảnh: Kiều Vũ

    The effect of apples on liver detoxification

    Kiều Vũ (Tổng hợp từ American Journal of Clinical Nutrition & NIH) |

    Apples are not only a delicious fruit but also bring many health benefits, including liver detoxification.