The best time of day to take calcium supplements
Hồng Nhung (Theo NIH & American Journal of Clinical Nutrition) |
One of the important times to supplement calcium is breakfast.
TIN LIÊN QUAN
This familiar fruit is rich in calcium
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Figs are a small fruit but have impressive nutritional value, especially their rich calcium content.
Diabetics should eat this vegetable
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Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.
Breakfast helps prevent high blood sugar with smoothies
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Some morning smoothies can help prevent high blood sugar.
Ho Chi Minh City prepares emission inspection system for motorbikes
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Ho Chi Minh City will coordinate with the Vietnam Association of Motorcycle Manufacturers and major companies to mobilize the system of motorcycle maintenance and repair dealers to participate in emission testing.
Ministry of Foreign Affairs informs about the murder of a Vietnamese in Singapore
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Spokesperson Pham Thu Hang informed about the incident where a Vietnamese person was attacked and died in Singapore.
Hospital in disrepair after 2 decades in Hai Phong
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Hai Phong - After 25 years of operation, Hai Phong City Rehabilitation Hospital has deteriorated. Many items are damaged and devastated, especially after Typhoon Yagi.
Naval Missile Brigade: Ready to fight to protect the sea and sky of the Fatherland
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Brigade 679 - Coastal Missile Brigade is one of the key units of the Navy in carrying out the task of protecting the sovereignty of the sea and islands of the Fatherland.
Medical station in Dong Thap is deserted, only 1 patient every 3 days
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Dong Thap - In 2024, My Tan Commune Health Station (Cao Lanh City) only received 110 patients, meaning that on average, only 1 patient came every 3 days.
This familiar fruit is rich in calcium
Quang Minh (theo Heathline) |
Figs are a small fruit but have impressive nutritional value, especially their rich calcium content.
Diabetics should eat this vegetable
Hồng Nhung |
Basil has the ability to increase insulin sensitivity and support blood sugar control, good for people with diabetes.
Breakfast helps prevent high blood sugar with smoothies
Hồng Nhung (Theo eatingwell) |
Some morning smoothies can help prevent high blood sugar.