Daily habits that damage the knees
Thanh Thanh (Theo Eat This, Not That) |
Daily habits that damage the knees such as standing up incorrectly, sitting for a long time...
TIN LIÊN QUAN
How to reduce knee pain and strengthen legs in a 50-year-old person
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Some chair exercises can help 50-year-olds improve knee pain, increasing the strength of their legs.
Simple ways to help reduce knee pain for elderly women
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Knee pain is a common condition in women over 50 due to reduced estrogen, muscle loss and weight gain. Here are some effective ways to relieve knee pain.
3 Sports Activities to Help Avoid Knee Injuries
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The knee is one of the important parts of the body, so it is important to be careful when choosing appropriate exercises to avoid injury.
Proposing the Ministry of Public Security to investigate a series of violations at the Vinh Long provincial housing project
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The Government Inspectorate requested the Ministry of Public Security to receive documents to review and investigate the Hoang Hao Housing Project in Long Ho District, Vinh Long Province.
Gold price breaks peak of 120 million VND, discouraged when buying gold for wedding
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Hanoi - Gold price on April 18 officially surpassed VND120 million/tael. Gold shops in Hanoi recorded the situation of people lining up early to buy.
US announces new port fees for ships linked to China
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The US government has just announced new port fees for ships built or operated by China.
Thousands of cadres and teachers with regional allowance debts will be paid
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Quang Tri - Cam Lo District will balance the budget to pay regional allowances to cadres and teachers who are in debt from 2014 to 2023.
The 100 billion VND/km road project connecting Thai Nguyen - Bac Giang is about to reach the finish line
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Thai Nguyen - After more than 3 years of implementation, the VND100 billion Ring Road V project (Phu Binh) is basically completed, expected to be completed before April 30.
How to reduce knee pain and strengthen legs in a 50-year-old person
HẠ MÂY (THEO LIVESTRONG) |
Some chair exercises can help 50-year-olds improve knee pain, increasing the strength of their legs.
Simple ways to help reduce knee pain for elderly women
MINH CHÂU (THEO ONLYMYHEALTH) |
Knee pain is a common condition in women over 50 due to reduced estrogen, muscle loss and weight gain. Here are some effective ways to relieve knee pain.
3 Sports Activities to Help Avoid Knee Injuries
Tuấn Đạt (Theo Healthline) |
The knee is one of the important parts of the body, so it is important to be careful when choosing appropriate exercises to avoid injury.