Risk of increased blood sugar at night
Linh Đan - Hà Lê (Theo Very well Health) |
Eating a lot of starch and sugar before bed; stress or lack of exercise can easily increase blood sugar at night, which can lead to dangerous complications.
TIN LIÊN QUAN
Tips to keep blood sugar stable
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Eat plenty of fiber, choose foods with low blood sugar, exercise, get enough sleep, maintain a suitable weight... contributing to preventing high or low blood sugar.
Stress silently pushes blood sugar up
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Stress does not directly cause diabetes but can disrupt blood sugar by reducing the effectiveness of insulin in controlling blood sugar levels.
Effectively lower blood sugar thanks to the following vegetables
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To effectively lower blood sugar, you can consider adding hives to your diet appropriately.
The Ministry of Home Affairs talks about amending Decree 178
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According to Minister Pham Thi Thanh Tra, the Ministry of Home Affairs still has many tasks that need to be implemented immediately such as amending Decree 178/2024/ND-CP and guiding circulars.
The Department of Criminal Police requests to review the refereeing of the Ho Chi Minh City - Thanh Hoa match
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The Criminal Police Department (Ministry of Public Security) sent an official dispatch to the Vietnam General Confederation of Labor requesting consideration of the refereeing work for the match between Ho Chi Minh City and Thanh Hoa taking place on February 14.
Proposal to remove special consumption tax on gasoline
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Gasoline is an essential item, but is still subject to special consumption tax as a luxury item. Many opinions suggest that this policy should be reviewed.
Teachers do not have to do too difficult tasks, they have to take extra classes to do them
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Ms. Nguyen Thanh Hai believes that the responsibility of teachers is to train students to meet standards, not to ask too many questions, to solve puzzles, to have to go to extra classes to do it.
Gold prices increase thanks to weak USD and safe-haven cash flow
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Gold prices increased slightly in the first session of the week as the USD weakened, boosting safe-haven demand in the context of concerns about the global trade conflict.
Tips to keep blood sugar stable
Linh Đan - Hà Lê (Theo Healthline) |
Eat plenty of fiber, choose foods with low blood sugar, exercise, get enough sleep, maintain a suitable weight... contributing to preventing high or low blood sugar.
Stress silently pushes blood sugar up
Linh Đan - Hà Lê (Theo Very Well Health) |
Stress does not directly cause diabetes but can disrupt blood sugar by reducing the effectiveness of insulin in controlling blood sugar levels.
Effectively lower blood sugar thanks to the following vegetables
Trà My (dịch) |
To effectively lower blood sugar, you can consider adding hives to your diet appropriately.