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Foods to avoid eating in the evening to avoid accumulating visceral fat

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Visceral fat not only affects your figure but also increases your risk of cardiovascular disease, type 2 diabetes and metabolic disorders.

Fruits to avoid after dinner to prevent visceral fat

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Fruits are good for health, but eating them at the wrong time can cause visceral fat accumulation, cardiovascular risk factors, and type 2 diabetes.

Fruits that effectively reduce visceral fat

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Nutritionists say that just by adding the right fruit to your daily diet, you can safely support the reduction of visceral fat.

Deputy Director of the Department of Meteorology: Full reports on the complicated heavy rain situation in Hanoi have been issued

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According to the representative of the Department of Hydrometeorology, the meteorological agency has issued a full forecast bulletin, warning of heavy rain in Hanoi so that people and authorities are ready for flooding.

"Rich Houses" in Hanoi are flooded, people wade around, put on clothes to move around

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After the heavy rain on September 30, the roads around Nam An Khanh and Geleximco Urban Areas were flooded. All activities of the people were interrupted.

Hanoi's flooding makes the most impressive song of Tao Quan in 17 years

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The record-breaking flood in 2008 in Hanoi helped the Tao Quan 2009 program have the most impressive song, listened to over and over for the past 17 years.

Mr. Ngo Chi Cuong was appointed as Secretary of the Dong Thap Provincial Party Committee

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Dong Thap - At the 1st Congress of the Dong Thap Provincial Party Committee, term 2025-2030, Mr. Ngo Chi Cuong was appointed as Secretary of the Dong Thap Provincial Party Committee.

Workers drain water all night, Hanoi still has more than 20 flooded spots

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Due to the impact of storm No. 10, on September 30, the whole city of Hanoi had nearly 100 flooded spots, drainage workers worked 24/7 to clear the flow.

Foods to avoid eating in the evening to avoid accumulating visceral fat

HƯƠNG SƠN (T/H) |

Visceral fat not only affects your figure but also increases your risk of cardiovascular disease, type 2 diabetes and metabolic disorders.

Fruits to avoid after dinner to prevent visceral fat

NGUYỄN LY (T/H) |

Fruits are good for health, but eating them at the wrong time can cause visceral fat accumulation, cardiovascular risk factors, and type 2 diabetes.

Fruits that effectively reduce visceral fat

HOÀNG LỘC (T/H) |

Nutritionists say that just by adding the right fruit to your daily diet, you can safely support the reduction of visceral fat.