Drinks help people with bone and joint diseases stay stronger during hot weather
Cao Thơm (theo healthshots) |
Supplementing suitable drinks during the hot season helps improve bone and joint health and supports more flexible movement.
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Exercise properly, the secret to protecting bones and joints and preventing injury
THÙY DƯƠNG (T/H) |
Proper exercise helps prevent joint pain, reduce injuries, protect the spine and increase recovery for people with sedentary activities.
3 rustic dishes that help bones and joints become surprisingly flexible
Hoàng Lộc (Theo Cleveland Clinic) |
Here are 3 familiar daily dishes to nourish strong bones and joints and reduce joint pain naturally.
Unexpectedly effective tips to reduce bone and joint pain at home
Hoàng Lộc (Theo Journal of Ethnopharmacology) |
Simple folk tips with only coarse salt and baked ginger are being applied by people to effectively reduce bone and joint pain at home.
