Best and Best sleeping positions for people with high blood pressure

    HUYỀN TRANG (NGUỒN hindustan times) |

    Sleeping posture significantly affects the quality of sleep of people with high blood pressure, contributing to the decision whether they can sleep well or have to wheeze and have difficulty sleeping.

    HUYỀN TRANG (NGUỒN hindustan times)
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    Haggery is one of the familiar foods that are good for people with high blood pressure. Graphics: Tra My

    People with high blood pressure should eat cheap mushrooms sold in supermarkets

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    Haggery is beneficial for people with high blood pressure because it contains a lot of potassium and fiber.

    Benefits of eating yogurt for people with high blood pressure. Graphics: Huyen Trang

    Benefits of eating yogurt for people with high blood pressure

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    Consuming unsweetened yogurt can effectively help regulate high blood pressure.

    6 things to note when choosing snacks that are good for people with high blood pressure

    6 things to note when choosing snacks that are good for people with high blood pressure

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    You should give these criteria when choosing snacks, if you can guarantee it, it will be very good for people with high blood pressure.

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    Nấm kim châm là một trong những thực phẩm quen thuộc tốt cho người huyết áp cao. Đồ họa: Trà My

    People with high blood pressure should eat cheap mushrooms sold in supermarkets

    Trà My |

    Haggery is beneficial for people with high blood pressure because it contains a lot of potassium and fiber.

    Lợi ích của việc ăn sữa chua với người huyết áp cao. Đồ họa: Huyền Trang

    Benefits of eating yogurt for people with high blood pressure

    HUYỀN TRANG (nguồn: ncoa) |

    Consuming unsweetened yogurt can effectively help regulate high blood pressure.

    6 điều cần lưu ý khi chọn đồ ăn nhẹ tốt cho người huyết áp cao

    6 things to note when choosing snacks that are good for people with high blood pressure

    NHÓM PV (THEO EATINGWELL) |

    You should give these criteria when choosing snacks, if you can guarantee it, it will be very good for people with high blood pressure.