Best and Best sleeping positions for people with high blood pressure

    HUYỀN TRANG (NGUỒN hindustan times) |

    Sleeping posture significantly affects the quality of sleep of people with high blood pressure, contributing to the decision whether they can sleep well or have to wheeze and have difficulty sleeping.

    HUYỀN TRANG (NGUỒN hindustan times)
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    Haggery is one of the familiar foods that are good for people with high blood pressure. Graphics: Tra My

    People with high blood pressure should eat cheap mushrooms sold in supermarkets

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    Haggery is beneficial for people with high blood pressure because it contains a lot of potassium and fiber.

    Benefits of eating yogurt for people with high blood pressure. Graphics: Huyen Trang

    Benefits of eating yogurt for people with high blood pressure

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    Consuming unsweetened yogurt can effectively help regulate high blood pressure.

    6 things to note when choosing snacks that are good for people with high blood pressure

    6 things to note when choosing snacks that are good for people with high blood pressure

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    You should give these criteria when choosing snacks, if you can guarantee it, it will be very good for people with high blood pressure.

    Cold air is forecast to cause rain in some Central provinces from tonight, December 2. Photo: Nguyen Luan

    Forecast of heavy rain in the provinces and cities from tonight, December 2 due to the cold air about to strengthen

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    It is forecasted that from tonight, Hue, Da Nang, and the eastern provinces from Quang Ngai to Dak Lak and Khanh Hoa will have heavy rain due to increased cold air.

    The journey of a heart through Vietnam was transplanted to a 9-year-old boy in Ho Chi Minh City

    The journey of a heart through Vietnam was transplanted to a 9-year-old boy in Ho Chi Minh City

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    HCMC - 3 hospitals activated the process of taking - transporting - transplanting hearts across Vietnam for a 9-year-old boy with end-stage heart failure, opening up new life opportunities for the child.

    Ms. Bui Thi Minh Hoai - Politburo member, Secretary of the Party Central Committee, Secretary of the Party Committee of the Vietnam Fatherland Front, Central Trade Unions, Chairwoman of the Central Committee of the Vietnam Fatherland Front - discussed with delegates at the Conference to collect opinions and comments from members of the Central Committee of the Vietnam Fatherland Front on draft documents to be submitted to the 14th National Congress of the Party. Photo: Huu Chanh

    5 recommendations of the Standing Committee of the Central Committee of the Vietnam Fatherland Front

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    According to the Vietnam Fatherland Front, as of November 18, there have been 527,764 comments on the draft documents submitted to the 14th National Congress of the Party.

    Cancer patients are being treated with expensive, very expensive drugs and need to be exempted from hospital fees immediately

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    National Assembly deputies recommended exempting hospital fees for cancer patients and serious illnesses immediately instead of waiting until 2030 as the roadmap.

    After the storm and flood, chrysanthemum growers in Kien Long village (Binh An commune) are trying to save the Tet flower crop. Photo: Hoai Phuong

    Storm and flood destroy Gia Lai chrysanthemum village, struggling to save the Tet flower crop

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    Gia Lai - Storm and flood continue to destroy Tet flower gardens, chrysanthemum growers in Kien Long village (Binh An commune) are trying to save each bud, hoping to bring a warm and prosperous Tet season.

    Nấm kim châm là một trong những thực phẩm quen thuộc tốt cho người huyết áp cao. Đồ họa: Trà My

    People with high blood pressure should eat cheap mushrooms sold in supermarkets

    Trà My |

    Haggery is beneficial for people with high blood pressure because it contains a lot of potassium and fiber.

    Lợi ích của việc ăn sữa chua với người huyết áp cao. Đồ họa: Huyền Trang

    Benefits of eating yogurt for people with high blood pressure

    HUYỀN TRANG (nguồn: ncoa) |

    Consuming unsweetened yogurt can effectively help regulate high blood pressure.

    6 điều cần lưu ý khi chọn đồ ăn nhẹ tốt cho người huyết áp cao

    6 things to note when choosing snacks that are good for people with high blood pressure

    NHÓM PV (THEO EATINGWELL) |

    You should give these criteria when choosing snacks, if you can guarantee it, it will be very good for people with high blood pressure.