In cold weather, eating the 3 fruits below is very good for people with high uric acid

Ngọc Linh (nguồn: eating well) |

In the cold season, eating these fruits is not only delicious, increases resistance, but also helps reduce high uric acid levels in the body.

Ngọc Linh (nguồn: eating well)
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Uric acid increases in winter because of these foods

Linh Đan - Hà Lê (Theo ABOLUOWANG) |

High uric acid is the direct cause of gout attacks. It is the familiar daily foods that silently make gout worse.

Recipe for making oatmeal crackers to lose weight at home

Nhóm PV |

Oatmeal and chia seeds are rich in fiber, which helps control hunger extremely effectively.

3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods

Hoàng Khôi |

The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.