Why do many people gain weight and become obese the more they fasten
An Phương - Hoàng Khôi (T/H) |
Fasting, using unscientific measures can cause many people to gain weight instead of losing it.
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Better weight management from recognizing types of obesity
HÂN NGHIÊN (THEO ONLYMYHEALTH) |
Understanding the location of fat accumulation helps obese patients accurately identify health risks and build a suitable weight loss plan.
3 meal times that easily cause weight gain and fat accumulation
Hoàng Khôi |
Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
Cardiologist advises eating nuts instead of cakes and jams to avoid gaining weight after Tet
NGUYỄN LY |
Cardiologists advise eating nuts instead of cakes and jams to avoid weight gain and increased blood fat after Tet.
