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Yellow lemon or green lemon are better for blood pressure, immunity and kidney health

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Green and yellow lemons are both nutritious, but each has its own advantages for blood pressure, cardiovascular health, immunity and kidney health.

Regulations on enrollment and training organization of vocational high schools

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The regulations aim to ensure the quality of training, learners' rights and meet the requirements of human resource development.

4 eating secrets to help lose weight and stabilize blood pressure in obese people

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A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.

Familiar herbal drink good for liver, natural kidney detoxification

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Fennel seed water is used by many people thanks to its ability to support digestion, contributing to enhancing the function of the liver and kidneys according to natural mechanisms.

Russia declares it has controlled 5 more residential communities in the Donetsk region in the past week

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On June 19, the Russian Ministry of Defense said that its forces had seized control of 5 residential areas in Donetsk in the past week.

Control blood sugar, detoxify the body with folk drinks

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Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.

U23 Vietnam wins, fans in Ho Chi Minh City burst into tears

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Ho Chi Minh City - U23 Vietnam defeated U23 Korea, fans in Ho Chi Minh City burst into emotions, pouring into the streets to celebrate at dawn.

Lunar New Year bonus 2026 applies new family deduction level

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Tet bonuses from January 1, 2026 are calculated according to the new family deduction of 15.5 million VND/month when determining personal income tax.

Weather today 24.1: Cold air continues to cause severe cold in the North

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Weather today, January 24, Northern region has light rain in some places, very cold weather, mountainous areas in some places are severely cold. Southern region is sunny day and night, cold weather at night and early morning.

Fire causes thick smoke in the center of Vung Tau

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Ho Chi Minh City - The fire causing smog in the center of Vung Tau ward has been quickly extinguished by functional agencies.

Good weight loss with vegetables high in calcium

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Celery is a vegetable rich in calcium, and also effectively supports weight loss.

Doctors show tips to reduce winter coughs without using syrup

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Dry coughs or phlegm coughs in winter make many people tired, but some home remedies can help reduce symptoms effectively.

USD exchange rate today 23.1: Unexpected developments

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USD exchange rate today 23.1: The USD slightly decreased after President Donald Trump withdrew his tax threats and use of force against Greenland.

5 winter skincare misconceptions that make skin drier

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Cold and dry air makes skin more vulnerable, but many winter skin care habits are based on harmful misconceptions.

Vegetable potato soup is good, but many people should limit eating it

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Some people should limit vegetable potato soup to avoid unwanted effects on health.

Detailed methods of organizing university training

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The organization of training is carried out flexibly, meeting the diverse learning needs and lifelong learning of learners.

2 workout hours to help burn belly fat and lose weight effectively

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Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.

Steamed fruits that help reduce uric acid in winter

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Below are 3 types of fruits that should be steamed in winter to help reduce uric acid levels and improve digestive function.

3 foods to eat to help lower blood pressure, good for the heart

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Below are some familiar foods, rich in minerals and fiber, which help support lower blood pressure, improve circulation and reduce the risk of cardiovascular complications.

Warm drinks to help reduce uric acid in winter

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Below are 3 simple drinks that help support effective uric acid elimination in winter.