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4 warning signs that kidney disease is likely to appear in hot weather
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Prolonged hot weather can increase the risk of dehydration, putting pressure on the kidneys. Below are early warning signs that should not be subjective.
Young man caught red-handed hiding drugs, revealing 2 more accomplices
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Quang Tri - Functional forces caught a young man red-handed storing drugs in Dong Trach commune. At the same time, they summoned and clarified the role of 2 other related subjects.
Simple Italian-style vegetable grilled eggs at home
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Famous Italian grilled egg dish with vegetables and cheese, easy to prepare, nutritious and suitable for breakfast or dinner to lose weight.
3 types of herbal drinks to help cool down when working in hot sunny weather
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Sweating a lot while working outdoors causes the body to dehydrate quickly. Some herbal drinks help quench thirst and support physical recovery in hot sun.
USD exchange rate today 20. 6: Reasons for the USD's continuous increase
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USD exchange rate today 20. 6: The USD appreciates as the market expects the FED to raise interest rates before the end of the year to curb inflation, thereby pushing the DXY index up to 100.76 points and putting pressure to increase the USD exchange rate in the country.
Blood pressure changes when using a spoonful of olive oil every day
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Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.
Gastroenterologist reveals 3 types of food to avoid when hungry
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Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.
Caught red-handed a subject storing drugs for use in Quang Tri
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Quang Tri - Dong Hoi Ward Police caught Nguyen Van Ha (born 1980, residing in Dong Hoi ward) red-handed storing drugs, including pink pills and methamphetamine.
5 signs of tooth enamel erosion and foods to avoid
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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.
Rescuing fishermen's fishing boats sunk by sea waves
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Quang Tri - A fishing boat of a fisherman capsized and sunk by sea waves while entering Cua Tung port, border guards and people organized rescue.
Effective uric acid elimination from small adjustments in daily life
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Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.
Form of quality assessment of training institutions
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According to the 2025 Law on Higher Education, training institutions are self-organized or are allowed to use appropriate professional advice to conduct quality assessments.
Sesame seeds are good for liver function but need to be used properly
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Sesame seeds are good for liver function, but they need to be used properly to ensure safety and effectiveness.
USD exchange rate today 26.1: Simultaneously decreases
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USD exchange rate today 26.1: The State Bank announced the central exchange rate at 25,113 VND/USD, down 12 VND compared to before.
Prevent high blood pressure with simple habits
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Simple daily living habits can help prevent high blood pressure effectively.
The group of subjects to be paid the March pension and Tet 2026 allowance from February 2nd
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Khanh Hoa Provincial Social Insurance will pay pensions and early March allowances along with Tet 2026 gift allowances.
Warm Border Spring in two border communes of Quang Tri
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Quang Tri - The program "Border Spring - Warm Hearts of Villagers" brings a warm Spring to border people, tightening the military-civilian relationship.
Cold weather doing this every day helps keep your kidneys healthy
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In cold weather, eat plenty of fresh food, limit salt and sugar supplements, drink enough water, and maintain regular exercise to help support kidney function.
Russia declares to shoot down 31 US-made HIMARS missiles in just 1 day
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Russian air defense forces shot down 31 US-made HIMARS missiles and 68 Ukrainian fixed-wing UAVs on January 25.
Weather today 26.1: Northern region rainy, in some places it is very cold
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Weather today, January 26, the North has light rain, drizzle and scattered fog. It is cold, especially in mountainous and midland areas, it is very cold in some places.
