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The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
Unexpected benefits of avocado for cardiovascular health
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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
How to choose healthy protein bars
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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Pensions and social insurance allowances for February and March 2026 are paid together in one period
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Pensions and social insurance allowances for February and March 2026 will be paid in bulk in one period, expected from February 3, 2026 in Hanoi.
Inside a fake perfume factory in Can Tho
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Can Tho - Can Tho functional agencies have just discovered a fake perfume production workshop with thousands of bottles and famous brands.
Revealing soups that help boost winter immunity
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A familiar soup that helps warm the body and boosts immunity, which is very worth adding to your daily menu.
Hai Phong donates motorbike oil, takes care of workers during the New Year holiday
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Hai Phong - The 2026 New Year's Day Gift Giving Program combined with safe driving training brings practical support to union members, workers, and laborers.
USD exchange rate today 9.1: Increase is not over
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USD exchange rate today 9.1: On the US market, the USD Index continued to rise to 98.97 points.
3 habits young people often do in the morning that are harmful to the kidneys
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Repeating these habits every morning can increase the burden on the kidneys and potentially cause long-term kidney dysfunction.
3 mistakes when playing pickleball that harm the body
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Maintaining the following habits when playing pickleball can cause negative effects instead of being beneficial for health.
More than 1,100 Ukrainian soldiers shot down on the battlefield in just 24 hours
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Ukrainian forces lost about 1,180 soldiers in all areas of the special military operation within 24 hours.
Weather today 9.1: Northern region is severely cold, in some places below 5 degrees Celsius
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Weather today, January 9th, Northern region early morning foggy, sunny day. Very cold weather, severe cold in some places. High mountainous areas should be wary of frost and frost.
Hilarious gas trafficking ring, illegally profiting nearly 106 billion VND, dismantled
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Ho Chi Minh City - On January 8, the Criminal Police Department of Ho Chi Minh City Police said that it had dismantled a large-scale laughing gas trafficking ring led by Tran Tuan Kiet.
Control high blood pressure naturally thanks to food
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High blood pressure is not only due to pathology but also stems from daily eating habits. Choosing food properly can help control blood pressure.
Business household owners can assign relatives to be accountants
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Circular 152/2025/TT-BTС guides the recording of accounting books for business households. In which, family members are responsible for accounting.
People with high uric acid should pay attention when eating fruit
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People with high uric acid need to choose and use fruits properly.
3 habits that silently destroy the stomach
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Eating too much, drinking cold and eating late can cause the stomach to work at high intensity, easily leading to digestive health problems.
Reasons not to thaw meat and seafood at room temperature
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Many people have a habit of thawing food at room temperature before cooking, but this is a way that can be harmful to health.
