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Arrest of the subject who assaulted an elderly man after a traffic collision in Ho Chi Minh City
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HCMC - HCMC Police have temporarily detained Nguyen Lam Minh Tuan, a car driver who beat someone in the middle of the road after a traffic collision.
Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Lower blood sugar thanks to familiar, easy-to-make dishes
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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.
In case public school teachers are entitled to a 50% allowance
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A preferential allowance of 50% will be applied to teachers of physical education and sports schools in 2025-2026, within the allowance framework for teachers of public schools.
Fruits to eat before bed that accumulate visceral fat
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Bananas are a nutritious fruit, but eating them in the evening, especially before bed, can contribute to increased visceral fat.
Detoxify and prevent kidney stones effectively by eating watermelon
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Eating watermelon can help reduce the risk of kidney stones and help the kidneys detoxify and purify the body.
Using natural powders can help lose weight effectively
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Using coconut flour in your diet can help you lose weight effectively.
Russian Su-25 tank launches missile attack
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The Su-25 attack aircraft, known as the "flight tank", regularly support the Russian army in combat missions.
Weather today, March 21: The North heats up, the South is hot
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Weather today, March 21, the North will have sunny days, cold nights and mornings. The Southeast region will be hot and sunny with the highest temperature around 34 - 36 degrees Celsius.
Pretending to borrow a phone to rob property in Dong Thap
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Dong Thap - Pretending to borrow a phone to contact while looking for an acquaintance, Ngo Thanh Lam (Lai Vung district) snatched a strange woman's handbag and accelerated to run away.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 20.3.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on March 20, 2025 were listed around 1.6-4.9%/year.
To produce collagen, eat this vitamin C-rich fruit
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Vitamin C in kiwis will help increase collagen synthesis in the body.
Interest rate 20.3: Unexpectedly, banks increase savings interest rates
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Savings interest rate 20.3: The market recorded a foreign bank unexpectedly increasing interest rates. Refer to the highest savings interest rates in the market.
4 factors affecting the frequency of blood sugar testing
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People with diabetes can check their blood sugar more or less 3 times a day depending on the type of diabetes; take new medication; change their diet and exercise.
Sweet, cool fruit that helps lose weight extremely effectively
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Pears are not only a delicious fruit but also a powerful companion in your weight loss journey.
The moment a young man was electrocuted to save his life
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Quang Binh - Doctors at Quang Binh General Hospital promptly saved a young man's life after being electrocuted in critical condition.
Special notes in meals to help you lose weight quickly
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According to Boldsky, applying the following 3 tips can help you lose weight quickly and absolutely safely.
Weather forecast for the next 3 days from March 21 to March 23 in all three regions
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According to the meteorological agency, the weather forecast in the North is sunny during the day, cold at night and in the morning. The South will have sunny days in the next 3 days, some places will have hot weather.
Healthy diet for people with fatty liver
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Following a reasonable diet will help the liver detoxify better, preventing health-related dangers.
