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Notes when storing pennywort and green bean juice

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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.

Unexpected benefits of avocado for cardiovascular health

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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.

How to choose healthy protein bars

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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.

Notes when giving cow's milk to infants under one year old

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Although nutritious, cow's milk can affect the incomplete digestive system of infants under 12 months old.

Chicken breast recipes to maintain softness and nutritional value

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Applying some suitable cooking tips can help maintain the softness, natural flavor and limit nutrient loss of chicken breast.

2 ways to calculate PIT for business households with revenue over 500 million - 3 billion VND/year

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Business households with revenue of over 500 million VND to 3 billion VND/year need to pay attention to the following personal income tax calculation methods.

Doctors point out the real cause of cervical prolapse

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Numbness in the neck, also known as turtle neck, is an increasingly common condition due to a less active lifestyle.

Unexpectedly, a leaf that was thought to be discarded helps detoxify the liver and support detoxification

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Few people would have thought that discarded leaves have the effect of purifying the liver and supporting detoxification for the body.

Dinh Ngo Lunar New Year 2026 holiday schedule for students nationwide

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Update on the 2026 Binh Ngo Lunar New Year holiday schedule of students in many provinces and cities: 14 days off, the shortest is only 9 days.

How to rank salaries of newly recruited, unpaid senior specialists

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Article 5 of Circular 1/2026/TT-BNV stipulates how to rank salaries for people who have never ranked salaries according to the salary scale prescribed by the State.

USD exchange rate today 13.1: Developments affecting USD

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USD exchange rate today 13.1: The USD fell due to concerns about the Fed's independence amid unexpected tensions between the US Department of Justice and Jerome Powell.

3 types of herbal tea to help the body recover after sleepless nights

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Staying up late, prolonged insomnia makes the body tired. Below are some types of herbal tea that are easy to make and can help support relaxation and improve qi and blood.

Funeral allowance when a pensioner dies in 2026

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When a pensioner dies in 2026, relatives can receive 23.4 million VND in funeral expenses. However, if the application is submitted 90 days late, this right may be affected.

4 types of vegetables that help increase iron absorption in the body

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Iron is an essential micronutrient involved in blood production and oxygen transportation. Below are some types of vegetables rich in iron that are easily absorbed by the body.

Untreated feet can weaken the immune system

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If feet are not kept warm properly, they can weaken the immune system, creating conditions for respiratory diseases to break out.

Harms of consuming canned food regularly

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Canned food is a convenient choice, but should not be consumed too much to avoid harming the body.

Russian army declares control of Novoboikovskoye area in Zaporizhzhia region

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Units of the Russian Dnepr Operations Group have controlled the Novoboikovskoye settlement in the Zaporizhzhia region.

Lose weight by eating breakfast with these dishes

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Weight loss does not start with fasting but from a proper breakfast. The following dishes help you feel full for longer, less craving and still have enough energy for the whole day.

Expected teaching hours for kindergarten principals

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The draft Circular regulating the working regime for preschool teachers clearly states the teaching hours for preschool principals.

Procedures for resolving regimes for retired army officers suffering from dangerous diseases

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The Ministry of National Defense guides on dossiers and procedures for recognizing retired officers with serious illnesses to enjoy benefits according to Decree 343/2025.