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Effective weight loss thanks to eating apples properly in the Japanese style
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Speed up the weight loss process with cooked apples thanks to their ability to enhance fat burning, support digestion and contribute to helping the body detoxify naturally more effectively.
Gasoline and oil prices on May 6th: 2 consecutive days of decrease
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Gasoline and oil prices on May 6th: At 12:00 PM on May 6th, 2026, world oil prices continued to decline.
How to drink lingzhi mushroom tea for good health
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Lingzhi mushroom tea is chosen by many people as a way to support strengthening health, but it is necessary to use the correct dosage to avoid unwanted side effects.
Benefits of tiptoeing every day
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Folding your toes every day is a simple exercise but brings many health benefits if done properly.
Suggestions for using sung water soaked correctly
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Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.
The secret to sleeping well from a familiar fruit in the garden
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Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.
Mistakes when eating salad that cause blood sugar to spike
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Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.
The moment of rescuing a driver trapped in a car swept away by flood in Da Nang
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Da Nang - Floodwaters from upstream suddenly poured down, sweeping away a 7-seat car and the driver traveling on DT611 in Nong Son commune.
Widespread flooding, Khanh Hoa activates emergency plans
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In Khanh Hoa province, there will continue to be heavy rain, floods from upstream will cause flooding of thousands of houses, many roads will be eroded, cut off...
Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day
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With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.
What's new about merging schools and streamlining the education sector
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The Ministry of Education and Training recommends that localities be cautious when merging schools, prioritizing the retention; streamlining the payroll must be based on the scale and conditions of each locality.
USD exchange rate today, November 19: All increased
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USD exchange rate today 11/19: In the US market, the USD Index (DXY) increased to 99.6 points (at 10:30 am - Vietnam time).
3 types of food that effectively increase female hormones
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Pumpkin seeds are rich in zinc, black grapes provide iron, flaxseeds contain omega-3 to help regulate hormones, adding energy to women.
Term for promotion to the rank of police officer
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The term for promotion to the rank of police officers, from Second Class to Sergeant, along with cases of early or prolonged promotion to the rank of corporal is stipulated in Circular 101/2025/TT-BCA.
Reduce belly fat with extremely effective acupressure
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Acupressure in earrings, or acupressure, helps reduce belly fat for people who are overweight.
The commune chairman decides to appoint the Director and deputy Director of the commune health station
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Circular No. 43/2025/TT-BYT stipulates the authority to appoint the Director and Deputy Director of the Commune-level Health Station.
How to combine hypoglycemia and honey to increase respiratory resistance
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Cold air flows in, making the body more susceptible to resistance, combining Cranberries with honey properly can help protect the respiratory tract.
4 sleeping positions to help stabilize blood pressure, reduce the risk of high blood pressure at night
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Sleeping in the right position can help improve blood circulation, reduce pressure on the heart and limit high blood pressure at night.
Police accompany Miss Thuy Tien and Hang Du Cac to the trial on November 19 in Ho Chi Minh City
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HCMC - On the morning of November 19, the People's Court of Ho Chi Minh City held a first-instance trial of the Kera candy case, related to Miss Thuy Tien, Hang Du Muc...
Daily habits help "eat hunger" for cancer cells
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The following habits are said to help inhibit the growth of cancer cells and protect the body.
